This case study in the Fight MS with Food project actually focuses on NMO, a disease that is often mis-diagnosed as multiple sclerosis. Just like MS, NMO is an auto-immune disease that may respond to customized changes in dietary habits.
Erin, a 32-year old mother of a toddler, was diagnosed with NMO in 2009. When she came to me she reported: “I have the torch feeling really bad in my feet. Pins and Needles all the time in my hands, legs, and feet. Fatigue is everyday. Headaches come and go. Nausea comes and goes. Banding around my rib cage. Tremors off and on.”
She was also very distressed that she had gained 100 lbs since her diagnosis. At only 5’2″, there was no way to hide it and she simply felt lousy most of the time.
We started her off on an herbal parasite cleanse to level the playing field, so to speak, before analyzing her blood for inflammatory triggers with the MRT (Mediator Release Test) and analyzing her urine for the state of her digestive tract.
Erin will tell you that the first two weeks of the dietary program weren’t easy, but after five months, her diet has greatly expanded and her dietary choices have become part of her lifestyle rather than a “diet”.
Even better, following the LEAP diet gave her the energy to start living her life again. Instead of feeling chronically fatigued, she now has energy to work out 4-5 times each week and has dropped almost 60 lbs. (Adding the workouts boosted her weight loss trend from 2 lbs per week with the diet alone to 3 lbs per week on average.)
As for her NMO symptoms, they have subsided significantly. She now only has the pins and needles feeling when she has accidentally ingested something she shouldn’t have, and it works as an early warning system alerting her to retreat to her original safe diet until the symptoms abate.
But you should hear about it in her own words. Erin keeps a blog at NMOdiaries.com where she and several others journal their lives with NMO. She has posted a video describing her dietary journey through The Fight MS with Food project protocols.
Give it a listen. Hearing her life-changing progress brought tears to my eyes. You may find it inspiring.
Here is part one.
Click here to watch part two of Erin and her NMO diet.
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I need help with my diet for MS
It’s exciting to know that agelreils can be eliminated. I am the chief caretaker for my 97 year old mother. Once we found she is allergic to dairy we began giving her lactose free dairy products whenever possible and add Lactaid to those with lactose. What that did was stabilize her health and gave her a whole new lease on life! She has been absolutely on an even keel since June the longest period in years.