If you are living dairy-free, it can be hard to find a good, satisfying cream cheese, so I was thrilled to discover Miyoko’s Plainly Classic Vegan Cream Cheese. A little tangy, smooth and spreadable, it’s…
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“The Role of Food Sensitivities in Chronic Inflammation” is the title of the talk I gave at 10am on Sunday, September 23rd, 2018, at the Trinity Conference in Schaumburg, Illinois. I discussed the connection between…
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Do you suffer from chronic sinus infections, drippy nose, or just plain old congestion? If so, the cause is likely something you’re eating all the time that you don’t realize is making you sick. Here’s…
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About eleven years ago, when I was nine months pregnant with my first child, I accidentally became infected with listeria, a bacteria that spreads through unhygienic food handling practices. Since listeriosis (listeria infection) can cause…
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Last month I noticed that I began to get headaches regularly every afternoon. I didn’t immediately suspect that it was a food sensitivity reaction, but once I realized what was causing it, I was able…
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