“Many neurologic and psychiatric disorders are associated with constipation,” noticed a neurology department in Copenhagen, Denmark, in a paper published in the Journal of Neurology and Neuropsychiatry. Funnily enough, I have noticed the same thing…
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Hell yes! YES, what we eat directly affects how our gut reacts and how our bowels perform. How could it not? It always blows my mind that doctors ignore diet when treating issues of the…
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The term Irritable Bowel Syndrome, or IBS, gets tossed around so frequently that I find many who think it means something profound about their condition. I hate to break it to you, but a diagnosis…
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Sometimes, you just need to replace your electrolytes. A series of hard workouts, excessive sweating, headache, bad breath, fever, vomiting, diarrhea,… any of these can be signs that you should take steps to prevent dehydration,…
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