This morning I demonstrated a quick and easy one-pot dinner recipe for Dill Salmon to help raise awareness of multiple sclerosis and the Walk MS events coming this month around the country. In Colorado, I will be hosting the “Land of Nutrition” in the Wellness Tent at the Denver, Colorado Springs, and Boulder events in […]
Recipes
Glorious One-Pot Meals stovetop cooking method
Reader question: I only have gas rings and no oven (but bought your book anyway as I like the idea); do you have any idea if I can use the recipes in a Dutch oven but by using the stove top rather than an oven? – Kereebler, Dubai, United Arab Emirates Hi Kereebler! I’m psyched […]
Adjust Glorious One-Pot Meal Recipes for Vegan and Other Special Diets
Glorious One-Pot Meals Reader Question: For health reasons, I am on a plant-based diet and I avoid oils, refined foods, and salt. I’d be thrilled to find a recipe for the pot that is consistent with my healthy lifestyle. What do you think? I eat veggies, fruits, beans, whole grains in limited amounts, nuts and […]
Got Some Magnesium with Your Calcium?
I loved reading Dr. Christiane Northrup’s post on the importance of getting enough magnesium in your body. She points out that while most doctors recommend women get more calcium in their body to keep their bones strong, they neglect to mention that without magnesium the calcium won’t be absorbed. A magnesium deficiency might look like […]
Creativity in the Kitchen
What do you do if you are in the midst of preparing a recipe and you discover you’re missing one ingredient? This is what happened to my fabulous coach Rachelle Disbennett-Lee’s husband, Adrian, the other day. Now that Adrian is retired, he will be taking over more of the household duties, including shopping for and […]
