The MS Recovery Diet
I firmly believe in the connection between what you eat and how you feel. It just makes sense that you can help your body function more efficiently and effectively if you give it the nutrition…
The Carbon-Neutral Book Tour
Getting off the grid is something my husband and I talk about when we dream about building a house on a little piece of land we have outside of Steamboat Springs, Colorado. For us, it…
Germ Proof Your Kids
I went to hear Dr. Harley Rotbart speak the other night about his new book, Germ Proof Your Kids: the Complete Guide to Protecting (without Overprotecting) Your Family from Infections. As a internationally known pediatrician…
I used to be a margarine girl
Growing up we always used margarine, except for baking, which was not all that common at our house but did happen occasionally. My mother says she grew up using real butter, so I think it…
Feeding the Kids
Do you know anyone who made (or should have made) the new year’s resolution to help their kids have healthier diets? Then you should check out this book: Feeding the Kids: The Flexible, No-Battles, Healthy…