Effortless Eating

Parasites May Trigger Thyroid Issues Such As Graves’ or Hashimoto’s

The longer I run my clinic, the more convinced I am that hidden parasitic infection may be at the root of many chronic conditions. In this talk with thyroid specialist Dr. Eric Osansky, we discuss…

Could inflammation be holding you back from reclaiming your health? Listen in to the Simply Jewel podcast as she and I discuss all the ways inflammation could be affecting you without you even knowing it!

Doesn’t “plant-based eating” really mean “following a whole foods-based diet”? That’s the argument I made recently as a guest on “The Lisa Show” on BYUradio. In a nutshell, all life on this planet comes from…

Is chronic pain ruining your life? I recently joined Megan Van Buren on her “Painless Pain Management” podcast to discuss a different approach to pain management by focusing on reducing inflammation. Since most–if not all–symptoms…

Have you ever been concerned about your bone density? Maybe you’ve tried increasing your intake of calcium or vitamin D. Maybe you’ve added more weight-bearing exercise to your daily routine. Maybe you’ve even upped the…