Effortless Eating
I joined one of my favorite home cooks and someone I’m proud to call friend, the lovely Marilee Grossheim of Making Meals Matter, to create an all-new Glorious One-Pot Meals recipe: Fabulous One-Pot Hula Chicken!…
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“Many neurologic and psychiatric disorders are associated with constipation,” noticed a neurology department in Copenhagen, Denmark, in a paper published in the Journal of Neurology and Neuropsychiatry. Funnily enough, I have noticed the same thing…
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A study published in the Journal of Neurology, Neurosurgery & Psychiatry has found that patients with multiple sclerosis who have food allergies had more relapses and a higher likelihood of gadolinium-enhancing lesions than patients with no…
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I’m so excited to share my talk presented at this year’s Total Health Summit! My hour-long session was filled with fun anecdotes and great information as we explored the causes and effects of inflammation in…
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Newly discovered vessels in the brain connect directly to the immune system, says a research study by the University of Virginia (UVA) School of Medicine. This pathway was previously not thought to exist and could…
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