College Prep with Glorious One-Pot Meals
What is all that every college student needs in order to eat healthily and cheaply while in school? Why a copy of Glorious One-Pot Meals and a 1- or 2-quart sized cast iron Dutch oven,…
Nutrition and Diet Not Taught in Medical School
Doctors need to be learning more about diet and nutrition in medical school, says a study out of Griffith University in Australia and published in The Lancet Planetary Health journal. Globally, 11 million deaths annually…
Guest Appearance on James Miller’s Lifeology Podcast
What you eat affects how you feel. That’s the crux of what I discussed on James Miller’s Lifeology podcast recently. Listen in to hear the whole conversation and understand how I learned about the power…
Back In the Office
P.S. I’m going to be posting more videos going forward. Let me know what you think!
How to Treat Dementia? Fix the Gut.
It may not seem logical to use dietary therapies to treat Parkinson’s Disease, but it should be our first course of action when a loved one begins to exhibit signs of dementia. The key is…