The Holistic Health & Wellness Forum
Does this sound like you? I have spent days/years/decades searching for answers to help me reclaim my health. I have visited various medical specialists in my quest to feel better, but no one has the…
Could a Hidden Infection Be Affecting Your Mental Health?
Fascinating research on PANS and PANDAS (Pediatric Autoimmune Neuropsychiatric Syndrome) suggests that hidden infection plays a role in many mental health issues. So far, the research has focused on bacterial streptocauccus infection, with treatment being…
MS, T-Cells, and Food Sensitivities — a podcast
Listen in as I chat with MS counselor Matt Rowe about the T-cell response caused by certain foods (t-cell activation is thought to be the reason for the cause of brain lesions for patients with…
Subscribing to My Blog, “Effortless Eating”
Hello friends and fans of my blog! You may have noticed that I went dark for a while at the end of 2020. In fact, there was even a month or so where my whole…
Women Beyond a Certain Age Podcast
It’s funny to realize that I now fit into this category, but I recently appeared on Denise Vivaldo’s “Women Beyond a Certain Age” podcast and I have to admit that it was great fun! We…