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Organic Cheater Brands: Watch Out for Toxic Skin Care Products

I don’t know about you, but I’m always personally disappointed when brands I thought I could trust turn out to contain ingredients that are hazardous to my health. It makes me feel disgusted with big companies and the way they play fast and loose with our health, especially when they know better. The Organic Consumers […]

Boost Your Libido with Nuts and Juices

Following Ariana Huffington’s lead for getting more sleep is not just good for your concentration and focus, and not just good for losing weight and feeling more energetic. Spending more time in bed and getting more sleep can also boost your sex life! At almost every multiple sclerosis event where I present a session on […]

Simple Stir-Fry with Rice Noodles and Tofu

Every so often I get a bee in my bonnet about a food I want to taste. Yesterday, I saw someone eating a delicious-smelling Chinese dish out of a take-out container and I knew right then that I would have to make a noodle stir-fry for dinner. What I love about stir-frying is that you […]

Oregano Oil: A Natural Antibacterial For Cuts

I went to Julie Powell‘s book signing earlier tonight at the Tattered Cover to hear her read and discuss her new book, Cleaving: A Story of Marriage, Meat, and Obsession. As with her first book, Julie and Julia, I was impressed with her raw honesty and dedication to pursuing sometimes distasteful activities. I loved Julie […]

An Autographed Cookbook? A perfect holiday gift!

Not sure what to get for someone on your list? Consider an autographed Glorious One-Pot Meals cookbook with a personalized inscription to the recipient! Glorious One-Pot Meals introduces my unique, patented infusion cooking method through over 100 recipes for quick and easy dinners. Created by layering whole foods into a Dutch oven and then flash-cooking […]