My 5-year old daughter enjoyed an outdoor symphony performance on the grass the other night and came home with several enormous itchy welts on her ankles. Luckily, I know several remedies to help ease the itching and calm the inflammation that I feel safe using on such a sensitive little one. 1. First, I gave […]
Kids
Clif C Bar – A whole foods energy bar
An unexpected bonus of hosting the Land of Nutrition at this year’s Walk MS events was discovering a new product from Clif Bar Energy bars: The Clif C Bar. The Clif C Bar is a different sort of portable food sporting a double layer of fruit and nuts and made from a handful of recognizable […]
Pesticides Linked to ADHD?
On Monday this week the American Academy of Pediatrics published a study linking high concentrations of pesticides in urine to ADHD (Attention-Deficit Hyperactivity Disorder). The contaminated children may have eaten food treated with pesticides, breathed it in the air, or swallowed it in their drinking water. The study didn’t determine how they were exposed. While […]
Exfoliation Better Than Meds for Facial Skin Eruptions and Acne
One of my friends recently took her 8-year old daughter in to see a dermatologist about the small white bumps that had appeared on her cheeks. I was horrified when she emerged with a prescription for Acutane. Putting an 8-year old on Acutane, a serious acne medication whose side effects include photosensitivity (easily sunburned), depression, […]
Goat Cheese Good for Lactose Intolerance
I wasn’t surprised when I noticed that I had become lactose-intolerant when I was 21. After all, my sister had been lactose-intolerant since birth and my mother had been off of milk since she made the connection in her years ago that milk products made her quite uncomfortable. Bloating, gassiness, explosive diarreah, constipation, headache… these […]
