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Category: Events

FUMS podcast

Listen to my story from mysterious symptoms to diagnosis of multiple sclerosis in 1999, and how it led me to a new understanding of autoimmunity and how to manage symptoms and disease. This is the full story, warts and all! I’ve heard from many who resonated with my tale! What does it bring up for […]

Inflammation May Be Impacting Your Fertility

A lot of fertility problems come from inflammatory causes. The good news? This is something we can control. In this episode of the Fundamentally Fertile podcast, I talk with fertility expert Dr. Susan Fox about how inflammation affects the body, and specifically how it impacts fertility. You’ll learn how to spot the signs of hidden […]

Plant-Based Eating? What Does That Really Mean?

Doesn’t “plant-based eating” really mean “following a whole foods-based diet”? That’s the argument I made recently as a guest on “The Lisa Show” on BYUradio. In a nutshell, all life on this planet comes from the sun. The sun shines down on plants, the plants photosynthesize and grow, people and animals eat the plants and […]

Meal Prep on BYU Radio

Recently, the hosts of “The Lisa Show” on BYU Radio (yes, it’s out of Brigham Young University) chatted with me about easy meal prep for healthier meals. Click below to tune into this quick ten-minute segment to pick up some great tips to up your eating game!

Restoring Innate Health podcast with Dr. Tressler

I’m excited to share my interview on the Restoring Innate Health podcast with Dr. Tressler. We discussed all the ways inflammation can be causing symptoms that could even be multiple sclerosis or another autoimmune issue. Listen on Apple, Spotify, or Restoring Innate Health’s website!