I have finally found a chewing gum I can feel good about: Pur Gum. While I am not by any means a regular gum chewer, I like to give the kids some during take-off and landing on flights, and on other occasions here and there. The problem has been that every single gum sold in […]
Category: Allergy-free Foods
Gluten Intolerance vs. Gluten Sensitivity vs. Celiac
“Gluten-free” has become quite trendy in the decade or so since Celiac disease was identified as a problem digesting gluten, but what do the different gluten terms actually mean? Dr. Peter Osborne does a great job in clearing up the differences in these definitions in this informative video on gluten and digestion. According to Dr. […]
Dairy-free Hot Cocoa Mix
At the end of a cold, snowy day like today, there’s not much better than a merry cup of hot cocoa. For years, I skipped all opportunities for drinking hot cocoa because it is traditionally made with milk, which gives hot cocoa its creamy goodness. Dry hot chocolate mixes contain dried milk, which is why […]
Transforming Health with Brad King
Yesterday, I was interviewed by best-selling author and nutritional researcher Brad King on his fantastic show, “Transforming Health,” on Voice America. Brad brought his extensive knowledge of holistic health into our conversation about how unidentified food and chemical sensitivities can cause problems ranging from migraines, IBS, and fibromyalgia to autoimmune diseases like multiple sclerosis. Listen […]
Leftover Turkey Pizza
To say goodbye to the last of the Thanksgiving turkey, I usually try to get creative. Turkey enchiladas and Friday turkey soup have been past hits. This year I decided to go with turkey pizza and it turned out to be more than good enough to get the family excited about having turkey yet another […]
