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Lead in Lipstick? Yes, indeedy.

One of the readers of this blog, who also happens to be one of the smartest men I know, was kind enough to question the assertion I made in a previous post about there being lead in certain colors of lipstick. He pointed me to the Snopes page that addresses the urban legend about being able to test for lead in lipstick with a gold ring.

First, I want to say Thanks, not only for reading this blog but for calling me out and questioning something I said! I am by nature an academic, and if I am misinformed, I want to know!

However, on this point, the Snopes page debunked the myth about being able to test for lead with a gold ring (which wasn’t part of my post) but confirmed the fact that, indeed, some lipsticks, particularly red ones, contain lead. Snopes accepts the FDA’s assurances that these are very low levels of lead and don’t pose a health threat.

Unfortunately, the 1938 Food, Drug, and Cosmetics Act addressed “tolerances for certain poisonous substances…”, and does not take into account variations of the human body and the tolerance levels of individuals, which are certainly not universal.

Last year, the Campaign for Safe Cosmetics ran its own tests verifying the presence of lead in lipsticks and noting that, although the levels of lead in lipsticks are around what’s considered a safe level (by the FDA) of lead in candy (what? there’s a safe level of lead in candy? Why is there lead in candy at all? Is there anyone truly watching and protecting our health and the health of our kids? More and more, I fear the answer is “no.”), since lead is bio-accumulative, no levels of lead are safe to continually introduce into our bodies.

Personally, I would rather not play roullette with my health and only purchase products that I’m certain do not contain any lead. Which leads me back to my original excitement about the mineral lipstick. 🙂

Effortless Eating’s 1-year anniversary

Hooray! It’s the 1-year anniversary of this blog!

I didn’t even make it to the one-year mark breastfeeding my first child, so this is pretty cool. Thanks for sticking with me over the year and leaving comments, which make it all worthwhile. I hope this blog is as enjoyable for you to read as it is for me to write!

Mineral Makeup sale

If you caught my post about how much I love my mineral makeup from eyeslipsface, you’ll be excited to hear that they are on sale for 50% off right now! Just enter the coupon code BLOWOUT during checkout.

I’m thinking of taking advantage of the sale and trying out the new mineral lipstick… Unlike more than half of all national name brand lipsticks sold, it doesn’t contain lead (yes! there could be lead in your lipstick that you are eating every time you lick your lips!), paraffin, petrolateum, mineral oil, chemical sunscreens, or other undesirable ingredients.

I’ll let you know what I think when I try it!

How Climate Change is Destroying the American West

Think climate change won’t affect us in our lifetime? Think again.

  1. In 1910 there were 150 glaciers at Glacier National Park; now there are 25.
  2. Glacier National Park will have no more glaciers within ten years.
  3. Southern California is home to 23 million people, all of whom are dependent on the Colorado River for the majority of their water needs.
  4. Due to decreasing mountain snow melt in areas like Glacier National Park, the Colorado River, the primary water supply for seven states, will be unable to meet demands within FOUR YEARS.
  5. An April Gallup Poll found that only one in three Americans are worried about Climate Change.

It’s coming faster than you think. Read the whole article on climate change in the west from the Organic Consumers Association.

These are a series of photographs of the Grinnell Glacier taken from the summit of Mount Gould in Glacier National Park, Montana, in 1938, 1981, 1998, and 2006 (from left to right). In 1938 the Grinnell Glacier filled the entire area at the bottom of the image. By 2006 it had largely disappeared from this view.

1938-T.J. Hileman/Glacier National Park Archives, 1981 – Carl Key/USGS, 1998 – Dan Fagre/USGS, 2006 – Karen Holzer/USGS

Those of us who live in the states crossed by the Colorado River should be especially concerned about water conservation, and it rankles me every time I learn about a new golf course planted in this arid environment. Don’t even get me started about how the sight of vast expanses of water-hungry Kentucky bluegrass in a high mountain desert raises my blood pressure.

Check out Nuprana for user-friendly water conservation products for environmentally friendly people.

Mexican Rice

Cooking for Kids posted a quick and easy Mexican Rice recipe based on the Glorious One-Pot Meal cooking technique.

Food writer Stephanie Gallagher took the basic concept of GOPM — using a cast iron Dutch oven inside an oven at 450F — and gave it a few tweaks such as stirring the ingredients and removing the lid to brown the cheese at the end. The result is a fun, kid-friendly meal or side dish that you can whip together in no time.

Thanks, Stephanie, for sharing a great recipe! I’m always excited to hear when people understand the Glorious One-Pot Meal method so well that they venture into their own creative recipes. 🙂