My cookbook won an iParenting Media award and they caught me on film last month in Los Angeles. I give a lot of information about my unique healthy-one-pot cooking method in this quick minute and one half, so check it out!
Food blogs to inspire your healthy eating
Nursing School Search, featuring collections of lists and links about everything from homeopathy to health and wellness, has posted this list of food blogs that cover topics such as weight loss, vegetarianism, healthy snacking, gluten-free, and more.
It’s like an annotated bibliography — what a great resource!
They’re only fault is that they missed Effortless Eating! Then again, the things I do never seem to fall neatly into a single category… My cookbook also falls into the health/diet category and has won awards in both health/diet and cookbook categories… I speak about healthy eating as well as about how authors can get free publicity… Why should we limit ourselves to a single topic? Let’s keep life interesting!
My Review of E.L.F. Mineral Makeup
Been thinking about trying out those mineral makeup lines that you see in late night infomercials? I took the plunge when I found this $20 starter kit at E.L.F. and I’m so in love with it that I haven’t touched any other makup since. Here’s what I posted there:
Originally submitted at EyesLipsFace.com
Our Starter Kit will help you on your way to healthier illuminating skin in an easy 3 step process. After following this beauty regime you will noticeably feel and see the pure difference e.l.f. Natural Mineral Makeup can do! All of our natural mineral makeup is 100% mineral based with no paraben…
Awesome summer makeup solution!
Pros: Easy To Apply, Smooth, Long Lasting, Natural looking, Lightweight, Covers Well, Easy To Take-off, Sun protection
Cons: Need to practice applying
Best Uses: Travel, Everyday, Sensitive Skin
Describe Yourself: Natural, Adventurous, Professional
My face tans easily and my winter makeup routine looks and feels too heavy in the summertime. I got this starter kit and absolutely love it! It took a little while to get the hang of applying it right, but now I don’t use anything else, not even to conceal the bags underneath my eyes. People comment that I look like I’m glowing and I look much younger than my 40 years. I love that it has zinc and titanium for sun protection, too, and no petroleum products. It’s so easy and quick to put on, and it doesn’t clog my pores, even in sweaty weather. Add a little mascara and lip gloss and you’re good to go!
(legalese)
Top 10 Worst Foods in the Standard American Diet
Here’s a look at the top ten worst foods that many of us eat regularly without giving it a second thought. Compiled by Natalie of NutritionbyNatalie, an nutritionist with a holistic bent, her list includes common items that you might find in most homes, such as bacon, snack cakes, and potato chips. Some items might surprise you!
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What do whole foods do for your body?
Check out this short and sweet little video that shows exactly how you’re doing good for your body every time you eat a cherry, oranges, or broccoli. In under two minutes you’ll get a ream of fun little health facts.
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