September 17, 2014I saw a new product at the natural health grocery store the other day and couldn’t wait to try it: Tolerant Foods’ Organic Red Lentil Rotini. Since Non-GMO organic red lentils are the sole ingredient, this pasta is grain-free as well as wheat-free. Last night I cooked the pasta in boiling water for 8-10 minutes, ...
Recapture Your Health
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Whether you suffer from occasional or chronic gastro-intestinal issues, are battling auto-immune symptoms, or simply want to learn more natural and effective approaches to reclaiming your health, I’ve got information you can use to improve how you feel just by changing what you are eating.
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- Customized anti-inflammatory diets for adults or children.
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For a Healthier You!
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- Tune in when I speak at TEDx Colorado Springs about Healthy Eating in Our Toxic World on October 11th!
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Learn more about how Glorious One-Pot Meals can change your life in the kitchen.