Recapture Your Health
and Your Body

Whether you suffer from occasional or chronic gastro-intestinal issues, are battling auto-immune symptoms, or simply want to learn more natural and effective approaches to reclaiming your health, I’ve got information you can use to improve how you feel just by changing what you are eating.

  • New, state-of-the-art blood testing for sneaky food and chemical sensitivities.
  • Customized anti-inflammatory diets for adults or children.
  • Personalized healthy recipes and insider tips.
  • Alternative remedies offered from an experienced, board-certified Naturopathic doctor (ND).

Information to a healthier you is a click away.

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Effortless Eating:
For a Healthier You!

Cooking with Yogurt in Glorious One-Pot Meals

September 30, 2014

Reader question: Good evening,  First, I found the one pot meal book yesterday and made my first one today. I was very impressed. I altered one of the recipes and made a mandarin orange chicken thing (fiddling with recipes and directions is sort of a hobby of mine) and it came out very beautifully. I ...

Don't Miss This:

  • Tune in when I speak at TEDx Colorado Springs about Healthy Eating in Our Toxic World on October 11th!
  • Did you notice the new look to my website? Now you can access upcoming and past events through the EVENTS link on the main navigation bar above. Let me know what you think of the new site – this is my first major overhaul since 2008!

Glorious One-Pot Meals

More than 50,000 copies sold!

Are you too busy to eat right? Do you want to eat healthier meals more regularly? Trying to feed your kids healthy foods and keep them away from junk? Home cooks adore my patented infusion cooking method because it makes cooking dinner so easy!

Learn more about how Glorious One-Pot Meals can change your life in the kitchen.