Recapture Your Health
and Your Body

Whether you suffer from occasional or chronic gastro-intestinal issues, are battling auto-immune symptoms, or simply want to learn more natural and effective approaches to reclaiming your health, I’ve got information you can use to improve how you feel just by changing what you are eating.

  • New, state-of-the-art blood testing for sneaky food and chemical sensitivities.
  • Customized anti-inflammatory diets for adults or children.
  • Personalized healthy recipes and insider tips.
  • Alternative remedies offered from an experienced, board-certified Naturopathic doctor (ND).

Information to a healthier you is a click away.

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Effortless Eating:
For a Healthier You!

Is It A Cold or Is It Allergies?

March 26, 2015

Your nose is running,  your head feels stuffy, you’ve been sneezing… you know you feel crappy, but how do you know if it’s a cold or if it’s allergies? A better question might be: What color is your snot? Long ago I learned from an allergist that you can tell a lot from the ...

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Glorious One-Pot Meals

More than 50,000 copies sold!

Are you too busy to eat right? Do you want to eat healthier meals more regularly? Trying to feed your kids healthy foods and keep them away from junk? Home cooks adore my patented infusion cooking method because it makes cooking dinner so easy!

Learn more about how Glorious One-Pot Meals can change your life in the kitchen.