Recapture Your Health
and Your Body

Whether you suffer from occasional or chronic gastro-intestinal issues, are battling auto-immune symptoms, or simply want to learn more natural and effective approaches to reclaiming your health, I’ve got information you can use to improve how you feel just by changing what you are eating.

  • New, state-of-the-art blood testing for sneaky food and chemical sensitivities.
  • Customized anti-inflammatory diets for adults or children.
  • Personalized healthy recipes and insider tips.
  • Alternative remedies offered from an experienced, board-certified Naturopathic doctor (ND).

Information to a healthier you is a click away.

Effortless Eating:
For a Healthier You!

Join Me with Novel Women on Thursday!

Novel Women, a community created by mover-and-shaker Jamie Safely to unite and inspire women, invited me to speak during a delicious lunch at noon on Thursday, April 23rd, 2017 at The Thirsty Lion in Denver. Come join us! Visit here for more information and to register for what is sure to be a fun and lively time with ...

Don't Miss This:

Glorious One-Pot Meals

More than 50,000 copies sold!

Are you too busy to eat right? Do you want to eat healthier meals more regularly? Trying to feed your kids healthy foods and keep them away from junk? Home cooks adore my patented infusion cooking method because it makes cooking dinner so easy!

Learn more about how Glorious One-Pot Meals can change your life in the kitchen.