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Tag: MS

How Parasites Contribute to Autoimmunity

If you have been diagnosed with an autoimmune condition or experience chronic aches and pains, it is worthwhile to consider that you may also have an underlying parasitic infection.

In my 12 years of clinical experience, I have found that most people suffering from autoimmune or chronic conditions — including but not limited to multiple sclerosis, migraines, chronic fatigue, fibromyalgia, obesity, and irritable bowels — are carrying unseen invaders that are wreaking havoc with their immune system. Unfortunately, there is only so much better one can get without clearing out the parasites.

Christa Beigler and I spoke in depth about how parasites can contribute to autoimmune and other chronic conditions on The Less Stressed Life podcast

Click here to listen: 
Did it make you wonder if parasites could be contributing to your personal health issues? Book a free Naturopathic Assessment with me to see if a parasite protocol could change your life!

What do Celine Dion, Selma Blair, and Christina Applegate have in common?

Rampant inflammation.

While Selma Blair and Christina Applegate have been diagnosed with multiple sclerosis, Celine Dion received a rare diagnosis of something called stiff-person syndrome. Both MS and stiff-person syndrome are considered autoimmune diseases, which means that an overactive immune system releases damaging inflammation that affects the nervous system. When making a specific diagnosis, doctors often look for evidence of immune system activity in how the patient presents, i.e., what are their symptoms, as well as the form of antibodies.

Even though both diseases often come with similar symptoms of balance, muscle stiffness, and muscle spasms, I believe that it matters less how the inflammation is manifesting and more that there is inflammation behind the symptoms.

Since most, if not all, symptoms are due to inflammation, a natural, functional medicine approach is to address the root cause of the inflammation rather than be distracted by whatever the symptoms may be.

The good news about this is that we can absolutely reduce the level of inflammation in our bodies simply by applying targeted dietary and lifestyle changes! If we get rid of the inflammation and the triggers that may be keeping you inflamed, then your symptoms will decrease or even disappear altogether.

Find the personalized solutions that will work to reduce inflammation for you in my virtual clinic — schedule a risk-free complimentary naturopathic health assessment today to see if I can help you get to the root cause of your chronic inflammation so that you can feel better tomorrow!

Do you follow me on Instagram? Recently I have been doing short reels and lives all about inflammation. Follow me on my newsletter in the pop-up box or by subscribing to this blog to learn about the many free opportunities that arise to talk about inflammation with me. See you there!

Multiple Sclerosis 101 and Lifestyle Tips for Reducing Inflammation

Listen in as host Rachel Smith of Natural Health Rising and I dig into the nitty gritty of what is multiple sclerosis, the connection to inflammation, and steps that you can take immediately to help yourself fare better with this disease.

We talk about how inflammation is the common root of most, if not all, symptoms, so whether you’ve been diagnosed with multiple sclerosis or with another autoimmune condition, or have been suffering from chronic symptoms without an official diagnosis, you’ll want to tune it to this interview.

If you have a family member, friend, or colleague who is chronically suffering, please pass this along to them and help them understand how much control they have over their own health!

Everything has changed for his multiple sclerosis…

… since we started working together a few months ago.

Listen to my client, R.J., tell you in his own words the transformation he has experienced from going through my Inflammation Investigator program.

Interested in learning more and seeing if this program could be the right fit for you to reclaim your health? Book a risk-free complementary naturopathic health assessment with me at the link at the bottom of this page to find out!

Avoid Osteoporosis by Eating Prunes

A new study suggests daily prune consumption may reduce osteoporosis risk after menopause due to the phenomenal mineral content in prunes.

An estimated 13.6 million people in the U.S. over the age of 50 will develop osteoporosis—a loss of bone strength caused by reduced mineral density of the bones—by the year 2030. Osteoporosis increases the risk of fracture, especially in older adults. People who experience menopause have lower levels of estrogen, which trigger an increase in inflammation in the body, which can also contribute to bone loss.

“Our findings suggest that consumption of six to 12 prunes per day may reduce pro-inflammatory mediators that may contribute to bone loss in postmenopausal women. Thus, prunes might be a promising nutritional intervention to prevent the rise in inflammatory mediators often observed as part of the aging process,” said Janhavi Damani, MS, first author of the study.
Minerals provide the foundation of life for humans, and many Americans are woefully deficient due to eating the Standard American Diet of fast food or faux food. Without proper levels of minerals in our bodies, we risk all kinds of maladies from anemia (low iron) to bone loss (low calcium, magnesium, phosphorus) to muscle cramping (low magnesium, potassium) and more.

We need the right mineral content in our interstitial fluids to facilitate the transmission of synapses between nerves and keep our body’s electrical system in good order. This is especially important for those of us with nervous system conditions like multiple sclerosis.

This is the that I recommend to my clients because, as an ionic preparation, it is very bio-available. Additionally, it is free from fillers or other additives that could trigger inflammation.