College Prep with Glorious One-Pot Meals
What is all that every college student needs in order to eat healthily and cheaply while in school? Why a copy of Glorious One-Pot Meals and a 1- or 2-quart sized cast iron Dutch oven,…
My TED talk: We Are What We Eat: Poisons in Our Everyday Foods
At long last, the talk I delivered at the TEDx Colorado Springs event has been posted! Please watch, enjoy, and pass around the link to this talk on how to choose to be healthier every time…
Shaping lifelong eating habits
The single most common food mistake I see parents make is not exposing kids, preschoolers especially, to a wide range of foods and flavors. Too often I see parents giving their kids the same old…