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Tag: diet comparison

We Are What We Eat… Or Are We?

It’s popular to believe there is one single way to eat that is optimum for all humans equally. I don’t know about you, but I believe there is a fundamental flaw in any one-size-fits-all theory when it comes to health.

Here’s a humorous take on diet trends to kick off your weekend:

Beating on Wheat and Raining on Grains: What’s REALLY Making Us Fat and Stupid,” by David L. Katz, MD, MPH, Director Yale University Prevention Research Center.