It’s popular to believe there is one single way to eat that is optimum for all humans equally. I don’t know about you, but I believe there is a fundamental flaw in any one-size-fits-all theory when it comes to health.
Here’s a humorous take on diet trends to kick off your weekend:
“Beating on Wheat and Raining on Grains: What’s REALLY Making Us Fat and Stupid,” by David L. Katz, MD, MPH, Director Yale University Prevention Research Center.