---
title: We Are What We Eat... Or Are We?
date: 2013-10-11T21:54:02Z
modified: 2013-10-11T21:54:02Z
permalink: "https://elizabethyarnell.com/we-are-what-we-eat-or-are-we/"
type: post
status: publish
excerpt: ""
wpid: 3575
categories:
  - Misc.
tags:
  - diet comparison
  - Dr. David L. Katz
author: Elizabeth
---

It’s popular to believe there is one single way to eat that is optimum for all humans equally. I don’t know about you, but I believe there is a fundamental flaw in any one-size-fits-all theory when it comes to health.

Here’s a humorous take on diet trends to kick off your weekend:

“[Beating on Wheat and Raining on Grains: What’s REALLY Making Us Fat and Stupid,](http://www.linkedin.com/today/post/article/20131009131535-23027997-beating-on-wheat-and-raining-on-grains-what-s-really-making-us-fat-and-stupid "beating on wheat and raining on grains humorous look at fad diets")” by David L. Katz, MD, MPH, Director Yale University Prevention Research Center.

![](http://m.c.lnkd.licdn.com/mpr/mpr/p/1/005/019/37c/1d68be7.jpg)