I’ve become addicted to GoodBelly. Have you heard of it?
I’ve begun offering shot of GoodBelly to my kids each morning instead of our regular Juice+ gummy vitamins.
Probiotics, or “good” bacteria, are one part of the foundation for helping intestinal and bowel issues, chronic constipation, irritated bowel syndrom (IBS), and promoting general immunities. Since 70-80% of your immune system is based in your digestive system, it’s key to keep it healthy and flowing cleanly.
My hubby gets his GoodBelly shot to help keep the sniffles at bay since working in a school environment and being exposed to such a large popuation in an enclosed area is an almost guaranteed way to nurse a cold all winter.
The GoodBelly formula feels more bio-absorbable for me than some other probiotic capsules or powders. And, it’s much more enjoyable to drink. My favorite is the strawberry flavor, while my kids love the mango, and my mom likes the blueberry best. I find it in the regular grocery store in the refrigerated case near the eggs and yogurt.
Not that I have anything against yogurt, which is another good way to get live cultures and probiotics, but as I’ve mentioned before, dairy products go right to my hips and stomach so I try to avoid them whenever possible.