coconut oil

Coconut Oil: Good or Bad for Your Health?

Lately there has been some noise in the press about coconut oil being unhealthy and even poisonous due to it being a saturated fat. I am here to tell you that nothing could be further from…

As hard as I try to help my kids avoid a sunburn, there have been a couple of times over the years when they’ve gotten sunburned regardless of my best efforts. Learning about this surprising use…

Believe it or not, all coconut oils are not the same. Some are heat extracted, some contain pesticide residue, and some are actually adulterated with other oils. It’s a buyer beware situation. Skinny & Co Coconut…

I love cooking with coconut oil for it’s healthful benefits, but I never thought of using it as a hair moisturizer until I read Dr. Mercola‘s suggestion to do so. He recommends applying the coconut…

Along with the crocuses I see popping their heads through the snow in my neighborhood, I see dry, scaly patches on my daughter’s knuckles, and hear complaints about itchy legs and torsos. Yep, spring brings…