---
title: Speaking of Nutrition, Health, and Wellness...
date: 2012-12-05T00:56:56Z
modified: 2012-12-05T00:56:56Z
permalink: "https://elizabethyarnell.com/speaking-of-nutrition-health-and-wellness/"
type: post
status: publish
excerpt: ""
wpid: 2758
categories:
  - Living Naturally
  - Multiple Sclerosis
author: Elizabeth
---

I’m excited to share a recent speech I gave at the [Guffy Jackson Charitable Foundation for NMO Research](http://www.guthyjacksonfoundation.org/ "guthy jackson foundation")‘s Patient Day on my [“Five Simple Strategies for Healthy Eating”](http://www.guthyjacksonfoundation.org/2012-nmo-patient-day-nutrition-and-diet-breakout-session/ "healthy eating nutrition diet speech"). The fabulous audience led the interactive discussion through topics ranging from sea salt and artificial sweeteners to BPA in tin can linings, GMOs, and the benefits of eating organic foods.

I’ve already heard from many who felt enlightened about their food choices and empowered to add _diet_ to their tools they use to fight progression of their disease after attending one of the four breakout sessions I led last month in Los Angeles. I, in turn, was inspired by the brave folks battling this frightening disease, and was thrilled to make a personal connection with so many of them.

I invite you to watch this [health and nutrition speech](http://www.guthyjacksonfoundation.org/2012-nmo-patient-day-nutrition-and-diet-breakout-session/ "Health and nutrition speech") and want to remind you that [I’m available to speak](http://elizabethyarnell.com/speaking.htm "health and nutrition speaker") at your corporate wellness week, brown-bag lunch, fundraising event, or national conference. Give your colleagues and employees the value of information that will improve their lives and keep them healthy and happy!