---
title: Nut or Seed Butter Mug Bread Recipe
date: 2014-01-30T12:25:08Z
modified: 2017-05-17T03:37:29Z
permalink: "https://elizabethyarnell.com/nut-or-seed-butter-mug-bread-recipe/"
type: post
status: publish
excerpt: ""
wpid: 3809
categories:
  - Allergen-Free Recipes
  - Recipes
tags:
  - grain-free bread
  - mug bread
  - nut butter
  - Paleo bread recipe
  - sunbutter
author: Elizabeth
---

[![SunButter Quick Bread](http://elizabethyarnell.com/WP/wp-content/uploads/2014/01/IMG_1524-300x300.jpg)

](http://elizabethyarnell.com/WP/wp-content/uploads/2014/01/IMG_1524.jpg)Grain-free quick bread made with SunButter, egg, and baking soda.I just discovered this brilliant method of making a quick, filling, bread-like snack in a mug, and it couldn’t be easier. It’s just nut or seed butter, egg, and baking soda mixed together and microwaved for 1-2 minutes, depending on your unit.

I found the original recipe at [Relizabeth’s Paleo Runner blog ](http://www.relizabethpaleorunner.blogspot.com/#!http://relizabethpaleorunner.blogspot.com/2013/12/almond-butter-mug-bread-with-nunaturals.html "Relizabeth's Paleo Blog almond butter bread")where she made it with almond butter. I pulled out the [SunButter ](http://amzn.to/2rdIopW)to make my version the other day, but I can see making this with all kinds of nut butters.

It was so easy to make. Within all of 5 minutes I had mixed the ingredients, cooked it, and eaten the results. Yummy!

For my first try, I did not add any sweetener and my kids felt it needed it. Next time I think I’ll add a bit of pure maple syrup to the mix.


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# Nut or Seed Butter Mug Bread

2 Tablespoons nut or seed butter
1 egg
Allowed sweetener (honey, maple syrup, coconut sugar, etc.)
1/8 tsp-1/4 tsp baking soda
Any other add-ins such as chocolate chips, coconut flakes, raisins, etc.

Mix egg well in a mug and blend with rest of ingredients until well-combined. Place mug in microwave for 1-3 minutes until bread has risen and is no longer wet. Eat immediately. 1 serving.