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Category: Kids

10 Popular Breakfast Cereals that Contain GMOs

NaturalNews.com recently posted a list of the top 10 common breakfast cereals that are most likely to contain GMOs. It’s a pretty interesting list so I thought I’d share it with you, too. If you are waking up to the public health disaster that is GMOs in our food supply and trying to avoid all […]

Glorious One-Pot Meals Cookbook Offers Great Recipes for Busy Dads

Reader comment: Thanks for your book! I am a busy dad who tries to cook healthy tasty meals and your book has helped me with that. The flavors are great, it’s easy, and its healthy. Thank you! ~ Dan, Rockville, MD Thanks for sharing, Dan! I’m thrilled to hear that Glorious One-Pot Meals is helping […]

Does a Healthy Diet Prevent Chronic Disease?

Studies have shown that a poor diet is a major contributor to chronic disease and illness in the U.S., and, in fact, a healthy diet can significantly improve health outcomes in chronic diseases such as diabetes, heart disease, and stroke. The American College of Preventive Medicine recommends two dietary plans that both have solid research […]

Why You Should Avoid High Fructose Corn Syrup (HFCS)

Yesterday I wrote about the surprising prepared/processed/packaged foods that may contain corn syrup or its derivatives. Today I want to touch on why high fructose corn syrup (HFCS) might be harmful for your health. The last time I wrote about high fructose corn syrup and sugar, I unexpectedly received a large package by snail mail […]

One-third of kids born in 2000 will develop Type II diabetes

Current estimates show that one in three children born in 2000 will develop Type II diabetes during their lifetime. Are you as appalled as I am? Thirty percent of our population is destined to contract a disease inextricably linked with obesity? The better question might be: why are a third of Americans destined to become […]