---
title: Meal Prep on BYU Radio
date: 2021-09-14T12:26:15Z
modified: 2021-09-13T17:36:12Z
permalink: "https://elizabethyarnell.com/meal-prep-on-byu-radio/"
type: post
status: publish
excerpt: ""
wpid: 7070
categories:
  - Effortless Eating
  - Events
  - Glorious One-Pot Meals
author: Elizabeth
---

Recently, the hosts of “The Lisa Show” on BYU Radio (yes, it’s out of Brigham Young University) chatted with me about easy meal prep for healthier meals. Click below to tune into this quick ten-minute segment to pick up some great tips to [up your eating game](https://www.byuradio.org/bc10e1f0-7366-461a-83c7-19c56c96318d)!

[![](https://elizabethyarnell.com/WP/wp-content/uploads/2021/09/Screen-Shot-2021-09-13-at-11.31.46-AM.png)

](https://www.byuradio.org/bc10e1f0-7366-461a-83c7-19c56c96318d)