Elizabeth Yarnell, Author, Innovator, Naturopath, Speaker
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Chiropractic Insights: Dr. Randy Snyder on Inflammation and Holistic Healing

Elizabeth Yarnell introduces Dr. Randy Snyder to explore the role of a chiropractor in managing chronic inflammation. Dr. Snyder addresses misconceptions about chiropractic care and discusses wellness center services, including acupuncture and approaches to food sensitivities. They discuss energy therapies including acupressure and PEMF, cranial adjustments, and natural versus pharmaceutical modalities. They talk about intensive treatment programs, case studies, and stories highlighting the impact of hypersensitivities and intolerances on inflammation. Stress-related inflammation and success stories are discussed, encouraging listeners to seek alternative and additional solutions to address chronic inflammation.

Reach Dr. Randy Snyder at Lifetime Healthcare and Medical at (303) 423-4610 or lthawforlifetimehealthandwellness
Follow Elizabeth Yarnell:
Facebook: https://www.facebook.com/ElizabethYarnellNaturopath
LinkedIn: https://www.linkedin.com/in/elizabethyarnell/
Instagram: https://www.instagram.com/elizabethyarnell_naturopath/
Website: https://elizabethyarnell.com/
Virtual Community & Clinic: https://TheInflammationAcademy.com
Cover Design by Emily Cotler
Photo Credit Life Unstill
Theme Music by MooShoo Beatz

(0:00) Introduction and Purpose of the Podcast
(1:22) Introduction of Dr. Randy Snyder and Chiropractic’s Role in Chronic Inflammation
(5:12) Chiropractic Care Misconceptions and Historical Acceptance
(13:42) Dr. Snyder’s Wellness Center Services and Approaches to Inflammation
(18:37) Acupuncture, Food Sensitivities, Allergies, and Histamine Reactions
(27:31) Energy in the Body: Acupuncture, Acupressure, and PEMF
(35:41) Cranial Adjustments, Natural Modalities, and Pharmaceuticals
(41:07) Intensive Treatment Programs and Case Studies at Dr. Snyder’s Clinic
(44:11) Stories of Chronic Inflammation and the Impact of Gluten Intolerance
(50:16) Stress and Inflammation: Success Stories and Patient Referrals
(53:06) Contacting Dr. Randy Snyder and Encouragement for Solutions
(55:45) Appreciation, Closing Remarks, and Outro​ Elizabeth Yarnell introduces Dr. Randy Snyder to explore the role of a chiropractor in managing chronic inflammation. Dr. Snyder addresses misconceptions about chiropractic care and discusses wellness center services, including acupuncture and approaches to food sensitivities. They discuss energy therapies including acupressure and PEMF, cranial adjustments, and natural versus pharmaceutical modalities. They talk about intensive treatment programs, case studies, and stories highlighting the impact of hypersensitivities and intolerances on inflammation. Stress-related inflammation and success stories are discussed, encouraging listeners to seek alternative and additional solutions to address chronic inflammation. The Inflammation Investigator: Chronic Illness & Autoimmune

0.1 Let me introduce myself and this podcast

Elizabeth Yarnell shares her MS diagnosis journey, exploring treatment options and discovering alternative solutions for chronic conditions. She discusses adopting a proactive anti-inflammatory lifestyle, introduces experts, and outlines the podcast’s goals.

Follow Elizabeth Yarnell:
Facebook: https://www.facebook.com/ElizabethYarnell
LinkedIn: https://www.linkedin.com/in/elizabethyarnell/
Instagram: https://www.instagram.com/elizabethyarnell_naturopath/
Website: https://elizabethyarnell.com/
Virtual Community & Clinic: https://TheInflammationAcademy.com
Cover Design by Emily Cotler
Photo Credit Life Unstill
Theme Music by MooShoo Beatz

(0:00) Introduction to Elizabeth Yarnell’s story and podcast
(1:11) Elizabeth’s MS diagnosis and exploration of treatment options
(5:58) Journey to alternative solutions and application to chronic conditions
(10:21) Proactive anti-inflammatory lifestyle and professional background
(13:14) Introduction to experts and podcast series goals
(15:16) Conclusion and listener call to action​ Elizabeth Yarnell shares her MS diagnosis journey, exploring treatment options and discovering alternative solutions for chronic conditions. She discusses adopting a proactive anti-inflammatory lifestyle, introduces experts, and outlines the podcast’s goals. The Inflammation Investigator: Chronic Illness & Autoimmune

The Investigation Begins

Elizabeth Yarnell delves into chronic inflammation and her MS diagnosis, shares her journey questioning conventional medicine, and explores her experiences with parasites, food sensitivities, and anti-inflammatory diets. She introduces the Fight MS with Food project in an introduction to this podcast.

Follow Elizabeth Yarnell:
Facebook: https://www.facebook.com/ElizabethYarnell
LinkedIn: https://www.linkedin.com/in/elizabethyarnell/
Instagram: https://www.instagram.com/elizabethyarnell_naturopath/
Website: https://elizabethyarnell.com/
Virtual Community & Clinic: https://TheInflammationAcademy.com
Cover Design by Emily Cotler
Photo Credit Life Unstill
Theme Music by MooShoo Beatz

(0:00) Introduction to chronic inflammation and MS
(2:23) Becoming an inflammation investigator and early MS symptoms
(6:46) Exploring disease modifying therapy and questioning conventional medicine
(8:07) Personal journey with parasites, food sensitivities, and anti-inflammatory diets
(11:11) Developing the Fight MS with Food project and episode preview
(14:42) Call to action and closing remarks​ Elizabeth Yarnell delves into chronic inflammation and her MS diagnosis, shares her journey questioning conventional medicine, and explores her experiences with parasites, food sensitivities, and anti-inflammatory diets. She introduces the Fight MS with Food project in an introduction to this podcast. The Inflammation Investigator: Chronic Illness & Autoimmune

The Inflammation Investigator Trailer

Elizabeth Yarnell explores common misconceptions about autoimmunity, identifies hidden triggers of chronic symptoms, and discusses how to interpret your body’s signals to better manage inflammation and autoimmune conditions.

Follow Elizabeth Yarnell:
Facebook: https://www.facebook.com/ElizabethYarnell
LinkedIn: https://www.linkedin.com/in/elizabethyarnell/
Instagram: https://www.instagram.com/elizabethyarnell_naturopath/
Website: https://elizabethyarnell.com/
Virtual Community & Clinic: https://TheInflammationAcademy.com
Cover Design by Emily Cotler
Photo Credit Life Unstill
Theme Music by MooShoo Beatz

(0:00) Introduction to Autoimmunity Misconceptions
(1:35) Uncovering Chronic Symptom Triggers
(2:06) Interpreting Your Body’s Signals​ Elizabeth Yarnell explores common misconceptions about autoimmunity, identifies hidden triggers of chronic symptoms, and discusses how to interpret your body’s signals to better manage inflammation and autoimmune conditions. The Inflammation Investigator: Chronic Illness & Autoimmune

Could Dementia be a Lithium Deficiency?

A new study out of Harvard has made the connection between Alzheimer’s Disease and lithium deficiency. Most promising are the mouse experiments that show how lithium supplementation can not only help repair brain functioning, but may even reverse the disease.

Lithium is a trace mineral, meaning it is a mineral our bodies need to function, albeit in small amounts. Trace minerals support vital functions like metabolism, nerve function, and growth. They are crucial for health, but needed in much smaller quantities than major minerals (like calcium or potassium). Even though needed in small amounts, a lack of a trace mineral can be as harmful as lacking a major mineral, causing health issues like goiter (iodine deficiency). We must take in trace minerals through our diet as we do not manufacture them ourselves.

Scientists discovered that lithium is depleted in the brain by binding to toxic amyloid plaques. Alzheimer’s Disease is a form of dementia characterized by the formation of amyloid plaques in the brain which interfere with brain function, particularly memory.

Lithium is most well-known for its mood-stabilizing effects in the treatment of bipolar disorder. Standard therapeutic doses of lithium may include large doses such as 600 mg three times daily. Typically, patients taking this much lithium get regular blood draws to ensure they are not reaching toxic levels. What most interests me is low-dose lithium.

Recent research is showing that much smaller amounts of lithium may be beneficial for cardiovascular, musculoskeletal, metabolic, and cognitive function, as well as inflammatory and antioxidant processes of the aging body.

Armed with this information, I decided to begin microdosing myself and my 82-year old mother with liquid lithium drops.  Eidon Ionic Minerals is a company I trust completely and I take many of their other mineral supplements as well. My mother’s dementia has been steadily progressing for about ten years and it has been both alarming and depressing to watch her brain function diminish and her personality disappear.

I started us off slowly, with just five drops in a cup of water, to see if we had any reactions. Like all their mineral formulation, the liquid lithium drops are completely tasteless and can be added to any drink. Minerals absorb best when suspended in liquid, so it is always best to take mineral supplements with plenty of liquid to help them get into your system.

After a few days, I felt safe in proceeding to a full dropperful (about 30 drops) of lithium, about 2mg every day, or two dropperfuls every few days.

It has only been about a month or so, but for me I feel happier, more motivated, and more productive. I’ve found myself completing tasks that have been put off for months or even years. We are dosing my mother with a dropperful every day now, and I watch my mother seem at times to be much closer to her old self, not always forgetting things within minutes or on an endless repeat loop. I’m definitely not saying I’ve seen a complete reversal of her dementia to the competent, professional, doctor she once was, but I am seeing some improvements here and there.

While I haven’t noticed any physical reactions from taking the lithium, one of my friends who is also experimenting with it, says she notices a rush of energy in her body that requires her to sit down after taking it. I tend to take it at night before bed, but I haven’t noticed anything like that.

Lately, there are moments when my mother sounds and acts like her old self again. It’s enough to make me committed to continue supplementing her —and myself— with lithium.

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