Natural remedies

Is It A Cold or Is It Allergies?

Your nose is running,  your head feels stuffy, you’ve been sneezing… you know you feel crappy, but how do you know if it’s a cold or if it’s allergies? A better question might be: What…

Natural Anti-inflammatory Remedies

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Patient question: Is there an anti-inflammatory you recommend for skiers knees? I have osteoarthritis. I have only been taking Target Tylenol and Imitrex for pain. ~Lorie A., Denver, CO Have you tried turmeric milk? It is an…