Amazon icon Audible icon Autographed icon Book Bub icon Booksprout icon Buy Me a Coffee icon Email icon Facebook icon Goodreads icon Instagram icon Mastodon icon Patreon icon Periscope icon Pinterest icon RSS icon Search icon Snapchat icon TikTok icon Tumblr icon Twitter icon Vine icon Youtube icon LinkedIn icon

Whiten Teeth Naturally

The problem with commercial teeth whiteners is that they contain chemicals that can enter your system. Luckily, there are some more natural ways to whiten and clean your teeth.white teeth

1. Baking soda. Be sure to get an aluminum-free baking soda, dampen a toothbrush, dip it into the baking soda, and brush away. This is most effective when you use small circular motions with the brush on each individual tooth. Rinse mouth well afterward.

2. Eat strawberries and oranges. According to Dr. Andrew Weil in a recent appearance on the Dr. Oz show, these fruits contain enzymes which can whiten teeth by eating away at the plague and stains. Who would have thought that eating fruit could help whiten your teeth?

Posted in: Living naturally

→ As an Amazon Associate I earn from qualifying purchases. I also may use affiliate links elsewhere in my site.