---
title: Take Every Day Steps to Avoid Coming Down with the Flu
date: 2013-02-11T15:16:12Z
modified: 2013-02-11T15:16:12Z
permalink: "https://elizabethyarnell.com/take-every-day-steps-to-avoid-coming-down-with-the-flu/"
type: post
status: publish
excerpt: ""
wpid: 2922
categories:
  - Living Naturally
  - Natural Remedies
  - Recommended Products
tags:
  - avoid the flu
  - flu
  - flu prevention
author: Elizabeth
---

[![](http://cbsdenver.files.wordpress.com/2013/02/yarnell.jpg?w=300 "blow your nose")

](http://denver.cbslocal.com/2013/02/06/take-every-day-steps-to-avoid-coming-down-with-the-flu/)Last week, CBS channel 4 visited my house to film my [best tips for keeping your house flu- and sickness-free](http://denver.cbslocal.com/2013/02/06/take-every-day-steps-to-avoid-coming-down-with-the-flu/ "avoid getting the flu"). This follows my series over the last month or two of [flu avoidance, prevention and treatment](http://www.effortlesseating.com/?s=flu&searchsubmit=Find "avoid getting the flu") strategies.

It was fun, and I hope you find it useful as we make our way toward the end of cold and flu season!

[http://denver.cbsloctional.com/2013/02/06/take-every-day-steps-to-avoid-coming-down-with-the-flu/](http://denver.cbslocal.com/2013/02/06/take-every-day-steps-to-avoid-coming-down-with-the-flu/ "avoid getting the flu")