It’s funny to realize that I now fit into this category, but I recently appeared on Denise Vivaldo’s “Women Beyond a Certain Age” podcast and I have to admit that it was great fun! We had a lively conversation about taking charge of our health as we age and steps that each of us can take to feel as good as we can for as long as we can. Listen in here!
P.S. I just celebrated my 52nd birthday this month!