---
title: Glorious One-Pot Meals for Weight Loss
date: 2010-01-29T22:11:07Z
modified: 2010-01-29T22:11:07Z
permalink: "https://elizabethyarnell.com/glorious-one-pot-meals-for-weight-loss/"
type: post
status: publish
excerpt: ""
wpid: 1351
categories:
  - Glorious One-Pot Meals
tags:
  - cookbook
  - Glorious One-Pot Meals
  - weight loss strategy
author: Elizabeth
---

I often post my responses to disgruntled readers of [my cookbook](http://www.gloriousonepotmeals.com "glorious one pot meals"), but today I thought I’d share a wonderful note I recently received from a fan who found [my cookbook on Amazon](http://www.amazon.com/gp/product/076793010X?ie=UTF8&tag=lizoneandmore-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=076793010X "Glorious one Pot meals on Amazon").

_Dear Elizabeth, Your cookbook has changed my life! Thanks so much. I make dinner from it at least four nights a week and my husband and I both love the meals. I’m a member of the free weight loss website [Sparkpeople.com](http://www.sparkpeople.com "Sparkpeople.com") and have tried to spread the word there too. I’ve lost 27 lbs and am working on losing another 100! Between Glorious One Pot meals and Spark People, I’ll do it!_

_We especially like your eggplant recipes and usually have one of them once a week. The Moroccan Chicken is another favorite, as is Flageolets and Sausage, which I make with turkey sausage. Oh yes, my husband’s favorite is the Honey and Spice Pork! I do switch up the vegetables sometimes, following your advice re the colors._

_Judith in Thomaston, ME_

_P.S. I’ve already given four copies to family and friends. Is there another in the works?_

Judith, Huge congratulations on your weight loss, and I’m even more thrilled to know that it has been achieved in a safe and healthy way with the help of Glorious One-Pot Meals!

You are proving what I’ve always believed: if you give someone the knowledge _and_ a technique to make it convenient, they will choose to eat healthier meals more often than before. And, if you eat healthier foods more regularly, your body won’t need to hang onto that excess weight anymore.

Hooray! Thank you for sharing your story.

Happy cooking, Judith!