I often post my responses to disgruntled readers of my cookbook, but today I thought I’d share a wonderful note I recently received from a fan who found my cookbook on Amazon.
Dear Elizabeth, Your cookbook has changed my life! Thanks so much. I make dinner from it at least four nights a week and my husband and I both love the meals. I’m a member of the free weight loss website Sparkpeople.com and have tried to spread the word there too. I’ve lost 27 lbs and am working on losing another 100! Between Glorious One Pot meals and Spark People, I’ll do it!
We especially like your eggplant recipes and usually have one of them once a week. The Moroccan Chicken is another favorite, as is Flageolets and Sausage, which I make with turkey sausage. Oh yes, my husband’s favorite is the Honey and Spice Pork! I do switch up the vegetables sometimes, following your advice re the colors.
Judith in Thomaston, ME
P.S. I’ve already given four copies to family and friends. Is there another in the works?
Judith, Huge congratulations on your weight loss, and I’m even more thrilled to know that it has been achieved in a safe and healthy way with the help of Glorious One-Pot Meals!
You are proving what I’ve always believed: if you give someone the knowledge and a technique to make it convenient, they will choose to eat healthier meals more often than before. And, if you eat healthier foods more regularly, your body won’t need to hang onto that excess weight anymore.
Hooray! Thank you for sharing your story.
Happy cooking, Judith!
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Learning to portion correctly can save you from over loading your calorie intake
for the day massively. It also has a color coded system that will tell you when you’ve completed a workout day,
missed a workout day, or even had an unscheduled burst of energy and gone for a run or walk.
When proper food process is maintained by people, then surely
the weight will be reduced to the extent without losing
unnecessary energy from the body.
Camille- fun to meet you the other night. Thanks for visiting!
I am having so much fun looking around your blog, watching videos, reading about the method….its GREAT! I’ve got to see if the library has your book – I’ll get a copy once a get a job. So, tomorrow I am going to try the California Chicken.
Great blog. Have a happy day!