We’re in the midst of a major worldwide health crisis, chronic illness and disease are on the rise, and much of this is due to the food we eat.
Most people are eating food that is suboptimal for our long term health and in fact is fueling chronic diseases and illness such as Alzheimer’s, dementia, heart disease, type 2 diabetes, and cancer.
But here’s the great news. The right foods, and the right lifestyle that is in alignment with your body’s specific needs can not only help protect you and your loved ones from chronic illness and disease but can help you to increase your life span and give optimal health for life.
Hippocrates, the Greek physician who many credit as the “founding father of modern medicine” thousands of years ago, made the astounding connection with food and how it could heal the body when he was quoted as saying “let food be thy medicine and thy medicine be thy food”.
The Food Healed Me series features inspirational stories — including mine! — from real people all focused on how what you eat makes you feel.
If you already have a diagnosis get ready to find hope in these empowering stories and know that regardless of your prognosis that you have the power to heal yourself today with the food and lifestyle changes you make.
For those of you who have not been diagnosed and perhaps not been making the most optimal food choices know that it is not too late to use food as medicine to help you prevent chronic illness and disease and not only live longer but healthier.
I am excited to be part of ‘Embrace Vitality: A Unique Journey to Holistic Health and Happiness!’
Join me and a group of incredible experts as we explore the keys to well-being in health, mindset, finances, and more.
Mark your calendars for January 21st – 31st, 2024 and reserve your FREE spot now! Let’s embrace vitality together!
