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Category: Allergy-free Foods

Simple Stir-Fry with Rice Noodles and Tofu

Every so often I get a bee in my bonnet about a food I want to taste. Yesterday, I saw someone eating a delicious-smelling Chinese dish out of a take-out container and I knew right then that I would have to make a noodle stir-fry for dinner. What I love about stir-frying is that you […]

Egg-free Egg Substitutes

In my last post I described how I substituted banana and flax seeds for eggs in a recipe for gluten-free cupcakes. There were better ways to go, as I’m learning. Among many other things, we’ve been eliminating eggs from my son’s diet as we work to cure his chronic constipation. We’ve seen amazing results since […]