I downloaded a helpful book on Kindle today: Eating Clean in A Dirty World: An easy to follow guide to cleaning up your diet for life by Jennafer Ashley, DTR. I was pleased to see it offers a solid overview for avoiding chemicals, GMOs, and other pollutants in our food supply.
In the book, Jennafer makes clear recommendations for finding the safest eggs, dairy products, sweeteners, and meats, along with tips on decreasing pesticide residues on produce and generally cleaning up the foods in your diet.
It’s currently offered for free on Kindle.
