---
title: "Dr. Oz's Ultimate Orgasm Libido Boosters"
date: 2012-08-03T10:52:10Z
modified: 2012-08-03T10:52:10Z
permalink: "https://elizabethyarnell.com/dr-ozs-ultimate-orgasm-libido-boosters/"
type: post
status: publish
excerpt: ""
wpid: 2366
categories:
  - Living Naturally
  - Natural Remedies
  - Recommended Products
tags:
  - boost libido naturally
  - Dr. Oz
  - libido remedies
  - Magic Banana
  - pelvic floor exercises
  - sexual health
author: Elizabeth
---

I have a suspicion that too many people suffer from unsatisfying sex lives because of loss of libido by one party. In our monogamous world, this is akin to sentencing the other partner unfairly to a lifetime without sexual pleasure as well, and can taint otherwise wonderful relationships with underlying resentment and loss of connection.

Your sexual health deserves nurturing and attention not only for the [physical benefits of orgasm](http://www.self.com/health/blogs/healthyself/2011/09/the-5-health-benefits-of-havin.html "health benefits of orgasm") (i.e., better circulation, stress release, hormonal balance, better sleep, etc.), but for the health of your primary relationship.![chocolate covered strawberries](http://4.bp.blogspot.com/-9AedA04VT2E/TzyZ_FJ40sI/AAAAAAAAAIo/t82NEzGXkAc/s1600/chocolate-covered-strawberries-2.jpg "chocolate covered strawberries")

That’s why I loved seeing [Dr. Oz’s Ultimate Orgasm Libido Boosters](http://www.oprah.com/health/Dr-Ozs-Ultimate-Orgasm-Libido-Boosters "Dr. Oz ultimate orgasm libido boosters") on Oprah.com yesterday. According to Dr. Oz, 40% of women experience a decreasing libido as they age. Libidos and orgasms shouldn’t be hidden topics; they are too essential to the human experience. We deserve to know that a satisfying sex life can be achieved at any age, and that there are remedies that may help.

I’ve talked about [boosting your libido with foods like Brazil nuts and pomegranate juice](http://elizabethyarnell.com/effortlesseating/2010/01/boost-your-libido-with-nuts-and-juices/ "boost libido with nuts and juices"), but Dr. Oz advocates a large range of other foods and spices including pumpkin seeds, garlic, walnuts, asparagus, nutmeg, watermelon, and surprise: chocolate covered strawberries (bet you might have guessed that one!).

Are there other foods you find to be libido boosting? Leave a comment and let us know!