One of my patients is getting super creative with her customized anti-inflammatory diet that we designed from her MRT food sensitivity testing results and is happy to share her quick and easy breakfast recipe.
This super simple recipe is just banana beaten with an egg and an optional dash of cinnamon and spatter of chocolate chips. You could also add a drop of vanilla to make it more desserty, or thinly sliced red pepper and a touch of red pepper flakes to bring the recipe over to the savory side.
Let us know if you try it!
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