On my new podcast (woo-woo!) I release two episodes each week: on Mondays I dive deep into inflammation and autoimmunity, and Thursdays bring fascinating insights from guest experts into the role that inflammation plays in everything from menopause to migraine, genetics, thyroid health, and much, much more.
What if the everyday foods, drinks, and products in your home are quietly worsening multiple sclerosis symptoms and fueling chronic inflammation?
In this episode, Mike Capuzzi talks with naturopath and author Elizabeth Yarnell, who has spent more than two decades helping people navigate autoimmune disease with natural solutions and a practical anti-inflammatory diet approach. Listen to the podcast…
Osteoporosis or osteopenia? The most important thing you need to know is the connection between inflammation and bone health. Read more…
I have been obsessed with a recent study out of Harvard that looked at Alzheimer’s and it’s connection to lithium, a trace mineral. read more…
Finally, a pecan pie recipe adaptable for those of us who can’t tolerate wheat but still crave that crusty deliciousness!