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News & Updates

What’s My Story?

January 16, 2026

In this episode of The Inflammation Investigator I share my own autoimmune story.

Listen now…

The Definition of Inflammation

January 10, 2026

The Inflammation InvestigatorHave you heard you might have “inflammation,” but aren’t really sure what that might mean for how to live your life?

On this episode of The Inflammation Investigator, I dig into the meaning of “inflammation”.

See more…

My New Podcast!

January 5, 2026

On my new podcast (woo-woo!) I release two episodes each week: on Mondays I dive deep into inflammation and autoimmunity, and Thursdays bring fascinating insights from guest experts into the role that inflammation plays in everything from menopause to migraine, genetics, thyroid health, and much, much more.

Join me!

The Multiple Sclerosis Inflammation Connection

December 17, 2025

Better Health Bookshelf podcastWhat if the everyday foods, drinks, and products in your home are quietly worsening multiple sclerosis symptoms and fueling chronic inflammation? 

In this episode, Mike Capuzzi talks with naturopath and author Elizabeth Yarnell, who has spent more than two decades helping people navigate autoimmune disease with natural solutions and a practical anti-inflammatory diet approach.  Listen to the podcast…