Inflammation Academy Glossary

I realize there are words I use throughout my world that have meanings other than the one I intend.

For instance, when I refer to an inflammatory food I don’t mean a food that provokes controversy or a food that bursts into flame, but rather a food that triggers inflammation in a body. When I refer to a whole foods-based diet, for example, be sure that I am not talking about a grocery store chain. I may use the word toxins to refer to any inhibitor of human health, not just manufactured chemicals.

Hence, I thought it would be helpful to compile a glossary of such terms to help clarify my intent. I hope you find it helpful, too.