---
title: Inflammatory Food
date: 2024-06-12T23:38:15Z
modified: 2025-11-18T02:27:30Z
permalink: "https://elizabethyarnell.com/glossary/inflammatory-food/"
type: glossary
status: publish
excerpt: ""
wpid: 8333
author: Elizabeth
---

When I refer to an inflammatory food I don’t mean a food that provokes controversy or a food that bursts into flame, but rather a food that triggers inflammation in a body.