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Elizabeth’s unique approach empowers each of us to take control over our own health and take ownership of our own future. Engaging and memorable, she imbues valuable information with immediate actionable steps.

Finally: a quick, easy, and healthy cooking solution that’s delicious and nutritious, too! Check out the book that launched a movement and get a process that will forever change your life in the kitchen. 

Food Sensitivities and Their Role in Health

It can be almost impossible to determine our own food sensitivities, but Elizabeth’s programs can accelerate the process and provide a clear path. 

Since being diagnosed with multiple sclerosis, Elizabeth Yarnell has spent the past 20+ years studying how to manage autoimmunity naturally. As an American Naturopathic Medical Certification Board-certified traditional naturopath, she’s worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized natural therapies to help people reclaim their health.

Keep Up with Elizabeth

Follow my blog, Effortless Eating, as I explore natural health and healthy cooking solutions.