Amazon icon Audible icon Autographed icon Book Bub icon Booksprout icon Buy Me a Coffee icon Email icon Facebook icon Goodreads icon Instagram icon Mastodon icon Patreon icon Periscope icon Pinterest icon RSS icon Search icon Snapchat icon TikTok icon Tumblr icon Twitter icon Vine icon Youtube icon LinkedIn icon

Search Results for: cholesterol

Avocado oil the olive oil of the Americas

…pioneering research by Mario Alvizouri-Muñoz, a doctor at the Morelia General Hospital, who demonstrated that avocado lowers the blood concentration of cholesterol and certain fats that are increased in diabetic…

The Role of Omega-3 Fatty Acids in Suicide and Depression

…in heart disease, high cholesterol, high blood pressure, diabetes, rheumatoid arthritis, lupus, osteoporosis, depression, bipolar disorder, schizophrenia, ADHD, cognitive decline, skin disorders, IBD, asthma, macular degeneration, menstrual pain, and cancer….

Are Low-Fat Diets the Healthiest Way To Go?

…opposite: high fat, low ‘carb’, high cholesterol and high protein diets rich in animal-based foods, a so-called low ‘carb’ diet. During the initial discussions of this ‘low carb’ diet, no…

The Perfectly Whole Foods Diet: A path to health.

…Everything from physical illness to mental illness can be alleviated. Chronic pain, high cholesterol, high blood pressure, gastrointestinal disorders, acid reflux, obesity, and allergies are just a few of the…

Nutritional Yeast Gives It A Cheezy Taste

…I learned that sprinkling a little nutritional yeast on something that bakes in the oven will produce a “cheezy” taste without the dairy products and all of their fat, cholesterol,…