5 Things To Keep Clean to Avoid or Recover From the Flu
Sometimes a little hygiene goes a long way, especially when it comes to prevention of viral infection. 1. Wash your hands with soap any time you come into contact with…
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Natural Sinus Remedies for Stuffy Noses and Colds
…involving flushing out the sinus passages, I tend to use a preservative-free saline sinus spray with my kids. They accept it better, and will blow their nose after I squirt…
How to Take Homeopathic Remedies
…for various conditions such as colds, coughs, stuffy noses, and flu. Additionally, I’ve been mixing up homeopathic anti-histimine and homeopathic anti-itching remedies to relieve allergic or hypersensitivity reactions brought on…
Natural Remedy for Diarrhea
…many times during the periods of digestive distress due to colds or flu’s as well. B.R.A.T. stands for Bananas, Rice, Applesauce, and Toast. You can modify this as needed, such…
Fortifying Seaweed Miso Soup Recipe
…paste, has long been thought to have healthful benefits. Miso is good for digestion and is full of zinc for fighting off colds and flu. Miso’s deep, savory flavor makes…