Events

Elizabeth’s Events Calendar

   Wednesday, November 9, 2016, 10:00 am ~ “Natural Remedies for Better Health”, Commerce City Senior Center, 6060 E. Parkway Drive, Commerce City, CO

Did you know that rubbing eucalyptus oil on the soles of your feet can halt a coughing attack? Or that you can alleviate a headache by touching peppermint oil to your temples? What about taking apple cider vinegar to stop heartburn?

These are just a sampling of the remedies we’ll cover in this class aimed at teaching you how to help yourself feel your best. A board-certified traditional naturopathic doctor, Dr. Yarnell looks to natural remedies to alleviate symptoms and heal the root cause of ailments. Non-prescription herbs, vitamins and minerals, essential oils, homeopathic remedies, and more can be used easily and safely to address everything from the common cold, flu, sinus issues, skin conditions, digestive disorders/IBS, depression, and gout to managing autoimmune diseases like multiple sclerosis, lupus, and rheumatoid arthritis. Be prepared to take notes and learn!

   Saturday, September 10, 2016, 11:00 am – 4:00 pmBook Festival Logo 2 ~ Colorado Authors’ League Book Festival, Lower Floor, Main Branch, Denver Public Library, downtown Denver, CO
I’ll be moderating a panel of cookbook authors titled “Get Cooking! Writing, Publishing, and Selling Your Cookbook”. If you love talking about books and meeting authors, be sure to come by! Authors will have their books for sale.

   Thursday, June 9, 2016, 11:30 am – 12:30 pm ~ “Healthy Eating on an EXTREME Budget”, The Gathering Place, Denver, CO
A free talk for homeless and displaced adults who may have unstable or nonexistent housing and limited food preparation options. Contact The Gathering Place for more information and to register.

   Monday, May 23, 2016, 12 pm – 1 pm ~ “Nutrition and Autoimmunity”, Natural Grocers Vitamin Cottage, Frisco, CO
Free and open to the public! Nutrition and food choices have more to do with autoimmune issues than we ever thought. Come learn more!

   Thursday, April 21, 2016, 1 pm ~ Guest speaker, Nutrition Sciences, Cherry Creek High School, Greenwood Village, CO
Guest speaking and cooking for two health and nutrition classes at my alma mater, Cherry Creek High School.

   Thursday, November 12, 2015, 6 pm ~ Glorious One-Pot Meals cooking class, Compleat Lifestyles, Centennial, CO
At this Glorious One-Pot Meals cooking class we’ll be enjoying three GOPM recipes! Reservations are required. Call 303-290-9222 for info.

   Thursday, June 11, 2015, 2:45 pm ~ The Center for Safe Schools conference, Embassy Suites, Stapleton, CO
We’ll examine the link between your gut and your mental health and discuss how the health of your microbiome affects how you think and feel.

   Sunday, December 7, 2014, 12-1 pm ~”Glorious One-Pot Meals,” Le Creuset outlet store, Colorado Mills, Lakewood, CO
Everyone is welcome to attend a demonstration of quick and easy cooking with whole foods and to take advantage of “friends and family” discounts on Le Creuset cookware.eyarnell_englib_2009

   Saturday, December 6, 10 am ~”Nutrition and Autoimmunity,” Weston A. Price Foundation, Boulder Chapter, St. Ambrose Episcopal Church, 7520 S. Boulder Rd, Boulder, CO 80303
New research is showing how simple dietary changes can reduce the rogue T-cell activity that leads to autoimmune disorders. Multiple Sclerosis, Rheumatoid Arthritis, Lupus, and other inflammatory conditions can improve from eating the right foods and avoiding the wrong ones. If you or someone you know is battling autoimmunity, this is one you won’t want to miss. Community potluck beforehand– click here for details.

 Thursday, November 13, 6 pm ~ Glorious One-Pot Meals demonstration cooking class, Compleat Lifestyles store, Centennial, CO
Learn how Elizabeth prepares a nutritious and delicious one-pot meal using her quick, easy, and patented technique that will enable you to pull healthy dinners together every night of the week. Contact Compleat Lifestyles to reserve your spot.

 Saturday, October 11, 9 am ~”Poisons In Our Everyday Foods,” TEDx Colorado Springs, Stargazers Theater, Colorado Springs, CO
While the theater will be crowded with limited seating, watch for this talk to appear on TEDX.com and pass it along to your friends!

 Saturday, August 23, 9 am ~”Nutrition and Autoimmunity,” NMO Patient Day, Rocky Mountain MS Center, Anschutz
Medical Campus, 
Trivisible Room – Research Complex 2, 12700 E 19th Ave, Aurora, CO
Elizabeth works with many people suffering from Neuro Myelinating Optica (NMO) to change their diets and improve their health. During this talk she will share her findings with other NMO patients.

 Tuesday, May 27, 12 pm ~”Healthy Eating in our Toxic World,” Rocky Mountain MS Center, The Anchutz Outpatient Pavilion, 6th Floor, Aurora, CO
Elizabeth shares her best advice for achieving health with multiple sclerosis patients, caregivers, and Center staff.

 Wednesday, April 30, 2014, 12:30 pm ~”Healthy Eating in our Toxic World,” Center for Neurorehabilitation, Fort Collins, CO
Elizabeth shares her best advice for achieving health with multiple sclerosis patients, caregivers, and Center staff.

 Sunday, December 8, 3 pm ~Glorious One-Pot Meals Cooking demonstration, Le Creuset Outlet Store, Colorado Mills, Westminster, CO
Join Elizabeth for this free demonstration of Glorious One-Pot Meals hosted by Le Creuset. Come on time to catch the whole show.

 Thursday, December 5, 6:30 pm ~ The Compleat Gourmet, Centennial, CO
A Glorious One-Pot Meals cooking class in the brand new demonstration area. Sign up by calling 303-290-9222.

 Friday, November 22, 9:30 am – 11 am, Saturday, 1:30 pm – 3 pm, Sunday, 2 pm – 3 pm ~ Junior League Holiday Mart, Denver Mariott Tech Center, Denver, CO
Come shop at the reknowned Mile High Junior League Holiday Mart in the Denver Tech Center and catch Elizabeth signing copies of Glorious One-Pot Meals.

 Wednesday, November 6, 1:00 pm ~ NMO Symposium, Guthy-Jackson Charitable Foundation, Los Angeles, CA
Elizabeth leads four patient education breakout sessions on nutrition and healthy eating at this symposium dedicated to raising awareness and research toward a cure forNeuromyelitis Optica (NM0).

 Saturday, November 2, 12:00 pm ~ The Compleat Gourmet, Centennial, CO
Come for the Annual Holiday Open House and check out the new Home Accents store from our friends at The Compleat Gourmet. Elizabeth will be demonstrating a recipe from Glorious One-Pot Meals at 12:30 pm at Gourmet & Gifts.

 Saturday, October 12, 1:00 pm ~ Glorious One-Pot Meals Cooking demonstration, Le Creuset Outlet Store, Colorado Mills, Westminster, CO
Join Elizabeth for this free demonstration of Glorious One-Pot Meals hosted by Le Creuset. Come on time to catch the whole show.

 Saturday, September 7, 9:00 am ~Gadgets, Gizmos, and Strategies for People with MS, Rocky Mountain MS Center at Vista Grande, 8845 Wagner St., Westminster, CO
Come to this free event for those suffering from multiple sclerosis and their caretakers. Elizabeth will demonstrate a recipe and discuss healthy eating for MS.

 Thursday, June 13, 6:00 pm ~ Glorious One-Pot Meals,Fundraiser for Polaris@Ebert Elementary School, Park Hill, Denver, CO
You are welcome to join this intimate, private cooking class for a small donation. Contact me directly to register.

 Tuesday, June 11, 6:30 pm ~ Glorious One-Pot Meals,Nature’s Table Cooking School, Littleton, CO
Elizabeth is thrilled to return to Nature’s Table Cooking School to offer another Glorious One-Pot Meals cooking class in this intimate atmosphere. Sign up early to reserve your spot.

 Friday, June 7, 1:30 pm ~ Promote Good Behavior with Healthy FoodsInternational Social Competency Conference, Holiday Inn, Denver East, CO
Ever wondered if behavior and emotions are linked to what we eat? Join Elizabeth as she discusses how our food choices influence our actions.

 Thursday, June 6, 2:55 pm ~ Promote Good Behavior with Healthy FoodsInternational Social Competency Conference, Holiday Inn, Denver East, CO
Ever wondered if behavior and emotions are linked to what we eat? Join Elizabeth as she discusses how our food choices influence our actions.

 Saturday, June 1, 1:00 pm and 2:00 pm~ Glorious One-Pot MealsLe Creuset retail store, 158 Fillmore Plaza, Cherry Creek North, Denver, CO
Enjoy a free cooking demonstration in the new Le Creuset retail store in Cherry Creek North. Demonstrations are at 1 pm and 2 pm, with plenty of time for questions and book signings.

 Thursday, April 4, 6:30 pm ~ Glorious One-Pot Meals,The Seasoned Chef Cooking School, Denver, CO
Wouldn’t you like to layer delicious ingredients into a single pot, pop it in the oven to flash-cook, then 45 minutes later sit down to a relaxing, nutritious dinner? This simple and unique patented cooking technique is perfect for the time-challenged cook. Once you learn the quick and easy method, you’ll use it to create an endless variety of delicious and satisfying meals. Reserve your spot early as these classes always sell out!

 Tuesday, March 5, 6:30 pm ~ Glorious One-Pot Meals,Nature’s Table Cooking School, Littleton, CO
Wouldn’t you like to layer delicious ingredients into a single pot, pop it in the oven to flash-cook, then 45 minutes later sit down to a relaxing, nutritious dinner? This simple and unique patented cooking technique is perfect for the time-challenged cook. Once you learn the quick and easy method, you’ll use it to create an endless variety of delicious and satisfying meals.

 Thursday, January 31, 6:30 pm ~ Glorious One-Pot MealsThe Seasoned Chef Cooking School, Denver, CO
Wouldn’t you like to layer delicious ingredients into a single pot, pop it in the oven to flash-cook, then 45 minutes later sit down to a relaxing, nutritious dinner? This simple and unique patented cooking technique is perfect for the time-challenged cook. Once you learn the quick and easy method, you’ll use it to create an endless variety of delicious and satisfying meals. Reserve your spot early as these classes always sell out!

 Tuesday, November 27, 6:30 pm ~The Compleat Gourmet, Englewood, CO
Expand your kitchen repetoir in this Glorious One-Pot Meals demonstration cooking class. Call 303-390-9222 to sign up.

 Tuesday, November 13, 6:30 pm ~The Compleat Gourmet, Englewood, CO
Expand your kitchen repetoir in this Glorious One-Pot Meals demonstration cooking class. Call 303-390-9222 to sign up.

 Thursday, November 8, 5:30- 7:30 pm ~ Colorado Authors’ League Holiday Shopping Event, The Denver Women’s Press Club, 1325 Logan Street, Denver, CO
Come schmooze with local authors and load up on signed books for your holiday gift-giving. $5 admission.

 Friday, November 2, 9:00 am ~Two Rivers MOPS, Glenwood Springs, CO
Elizabeth will talk with Mothers of Preschoolers about feeding families with quick, easy, and healthy meals.

 Wednesday, October 24, 1:00 pm ~ NMO Symposium, Guthy-Jackson Charitable Foundation, Los Angeles, CA
Elizabeth leads four patient education breakout sessions on nutrition and healthy eating at this symposium dedicated to raising awareness and research toward a cure forNeuromyelitis Optica (NM0).

 Saturday, October 6, 9:00 am ~Gadgets, Gizmos, and Strategies for People with MS, Rocky Mountain MS Center at Vista Grande, 8845 Wagner St., Westminster, CO
Come to this free event! Topics include: Go, Go Gadget…Power Up!:Strategies for Better Sex! Understanding Complementary and Alternative Medicine Options for MS; This is Your Brain on Exercise; Giving In, Giving Up, or Getting On With It; Making Your Home Work for You – Extreme MS Home Makeover; and Elizabeth’s session: Low Energy Cooking – High Nutrition for People with MS.

 Tuesday, September 25, 6:30 pm ~ Glorious One-Pot MealsThe Seasoned Chef Cooking School, Denver, CO
Wouldn’t you like to layer delicious ingredients into a single pot, pop it in the oven to flash-cook, then 45 minutes later sit down to a relaxing, nutritious dinner? This simple and unique patented cooking technique is perfect for the time-challenged cook. Once you learn the quick and easy method, you’ll use it to create an endless variety of delicious and satisfying meals. Reserve your spot early as these classes always sell out!

 Friday, September 21, 12:00 pm ~ “5 Simple Strategies for Healthy Eating,” Corporate Wellness Week Lunch-and-Learn, Jackson National Life Insurance Company, Greenwood Village, CO

 Thursday, August 9, 6:30 pm ~ Is Your Food Making
Y
ou Sick? Quick, Easy and Delicious Allergen-free Meals,The Seasoned Chef Cooking School, Denver, CO
Is your food making you sick? Could something you are eating be contributing to your migraines, IBS, fibromyalgia, MS, chronic fatigue, skin issues, or other chronic issues? Come learn about hidden food sensitivities and how they can manifest, along with testing options and dietary management techniques for a pain-free life. Prepare quick, easy, and delicious meals your whole family will enjoy that are free of the 8 most common allergens: milk, eggs, peanuts, tree nuts, fish, shellfish, soy, and wheat.

 Monday, May 14, 6:30 pm ~ Glorious One-Pot Meals,The Seasoned Chef Cooking School, Denver, CO
Wouldn’t you like to layer delicious ingredients into a single pot, pop it in the oven to flash-cook, then 45 minutes later sit down to a relaxing, nutritious dinner? This simple and unique patented cooking technique is perfect for the time-challenged cook. Once you learn the quick and easy method, you’ll use it to create an endless variety of delicious and satisfying meals. Reserve your spot early as these classes always sell out!

 Saturday, April 21, 1:00 pm ~ The Compleat Gourmet, Englewood, CO
Come to a free cooking demonstration held in this beautiful, newly-remodeled cookware store. Call 303-390-9222 for more information.

 Thursday, April 19, 8:00 am ~ Cherry Creek High School, Greenwood Village, CO
Elizabeth introduces high school nutrition classes to healthy cooking concepts.

 Wednesday, November 30, 1:00 pm MT/3 pm ET ~Voice America Health and Wellness Channel,Transforming Health with Brad King
Listen in as host Brad King discusses the Fight MS with Foodproject with Elizabeth. Missed it? Hear the recording here.

 Tuesday, November 22, 1:30 pm ~Cherry Creek H.S., Greenwood Village, CO
Elizabeth introduces high school nutrition classes to healthy cooking concepts.

 Thursday, November 17, 6:30 pm ~The Compleat Gourmet, Englewood, CO
Come to this 90-minute cooking class held in this beautiful, newly-remodeled cookware store. Call 303-390-9222 to sign up.

 Tuesday, November 1, 5:30 pm ~Touching Hearts at Home, Englewood, CO
A special class for caregivers on preparing easy and nutritious meals.

 Saturday, October 30, 6:00 pm ~American Association of University Women, Aurora, CO
Elizabeth will perform a private cooking demonstration for this AAUW chapter.

 Sunday, October 1, 9:00 am ~Gadgets, Gizmos, and Strategies for People with MS, Rocky Mountain MS Center at Vista Grande, 8845 Wagner St., Westminster, CO
Come to this free event! Topics include: Go, Go Gadget…Power Up!:Strategies for Better Sex! Understanding Complementary and Alternative Medicine Options for MS; This is Your Brain on Exercise; Giving In, Giving Up, or Getting On With It; Making Your Home Work for You – Extreme MS Home Makeover; and Elizabeth’s session: Low Energy Cooking – High Nutrition for People with MS.

 Sunday, September 25, 1:00 pm ~Yellow Ribbon Services, Westminster, Denver, CO
Elizabeth works to support military troops during their pre-deployment phase by engaging their children ages 6-12 in an interactive cooking class designed to help with stress management. This is a closed event.

 Wednesday, August 24, 12:15pm EST ~ “Everyday Food”, Martha Stewart Living RadioSirius
Elizabeth and host Sandy Gluck explore stews and other back-to-school meals. Click to listen to the interview here!

 Wednesday, August 17, 7:15 pm ~Sacred I Yoga, Park Hill, Denver, CO
Join Elizabeth is this casual conversation about how what you eat affects the way you feel. We will share tips and strategies on how you can help your family eat healthier meals.

 Friday, July 29, 11:30 am ~ National Multiple Sclerosis Society’s “Women on the Move for MS” luncheon, Little Nell’s, Aspen, CO
Elizabeth brings her inspirational MS story and unique cooking method to her appearance as the keynote speaker at this fundraising luncheon for the Colorado/Wyoming chapter of the NMSS.

 Saturday, July 9, 11:00 am ~Sacred I Yoga, Park Hill, Denver, CO
Join Elizabeth is this casual conversation about how what you eat affects the way you feel. We will share tips and strategies on how you can help your family eat healthier meals.

 Sunday, May 15, 2:00 pm ~Schlessman Family Branch Library, Denver, CO
Elizabeth performs a cooking demonstration and talks about Glorious One-Pot Meals at this library near the Lowry community. Admission is free and open to all.

 Wednesday, April 27, 11:50am ~Steck Elementary, Denver, CO
Elizabeth visits this elementary school to give a “brown bag lunch” program to the student body on publishing a book and becoming an author.

 Wednesday, March 23, 6:00pm ~The Seasoned Chef Cooking School, Denver, CO
Join Elizabeth for another hands-on Glorious One-Pot Meals workshop at this intimate cooking school. Reserve your spot early as these classes always sell out!

 Thursday, March 10, 9am ~ Teleseminar on Food Sensitivities
As one of 2010’s most influential people in real estate, Jennifer Allan-Hagedorn didn’t have time to deal with constant physical discomfort. Hear her story of how she found relief and learn more about identifying food sensitivities when she interviews Elizabeth during this FREE teleseminar.

 Monday, March 7, 12:15pm EST ~ “Everyday Food”,Martha Stewart Living RadioSirius
Elizabeth and host Sandy Gluck explore the fascinating world of veggie burgers.

 Saturday, February 12, 12pm ~ CIPA College, CCU, Northglenn, CO
As a member of the Colorado Independent Publishers Association (CIPA) College faculty, Elizabeth shares her expertise and experience in a session entitled “Establishing and Promoting Your Brand.” See here for more information and to register for CIPA College sessions. The session will be available for purchase and download at the CIPA store following the presentation.

 Saturday, November 6, 2pm ~ Colorado Cookin’ in the Plaza, Merchandise Mart, Denver, CO
Elizabeth once more takes the stage at this huge holiday gift show to demonstrate a quick, eaasy, and delicious recipe.

 Wednesday, August 20, 12:10pm EDT ~ “Everyday Food”, Martha Stewart Living RadioSirius
Elizabeth and host Betsy enjoy another conversation about cooking for families.

 Friday-Saturday, October 8-9 ~ BlogHer Food, San Francisco, CA
Touch base with Elizabeth at this mecca for female food bloggers!

 Friday-Saturday, September 24-25 ~ Harvest Fest, The Winery at Holy Cross Abbey, Canon City, CO
Elizabeth will be the “guest author” at this year’s Winemaker’s Dinner (click here for more info and reservations) and will be signing books on Saturday at the Harvest Fest until 3 pm.

 Wednesday, September 15, 6:00pm ~ National Multiple Sclerosis Society, Panera, Colorado Springs, CO
As part of her continuing commitment to support efforts to solve the mystery of multiple sclerosis, Elizabeth offers a patient education program focused around Effortless Eating for Healthier Bodies (SM) and including a demonsration of her patented quick, easy, and healthy cooking technique. This program is FREE and open to the public. To register, call 1-719-634-2984 or visit cureMSColorado.org.

 Sunday, August 29, 10:00pm EDT ~ Raising Boys World Radio
Listen in as Elizabeth and Raising Boys World host Renee Martinez talk about nutritional issues related to raising boys.

raising boys world

 Saturday, August 28, 12:30pm MDT ~ “Table Top”,KVOD radioColorado Springs, CO
Tune in as Elizabeth joins the Colorado Springs Gazette food editor Teresa Farney to discuss one-pot meals and multiple sclerosis.

 Wednesday, August 18, 12:30pm EDT ~ “Everyday Food”, Martha Stewart Living RadioSirius
If you missed Elizabeth’s appearance, listen to it here!

 Tuesday, August 17, 6:30pm ~ The Stapleton Foundation, 7350 E. 29th Ave., Suite 300, Denver, CO
Elizabeth joins this summer health series to discuss strategies for healthy eating and offer a cooking demonstration. All are welcome.

 Tuesday, June 15, 10:00am ~ Colorado & Co, KCNC, Denver, CO
Elizabeth joins this popular magazine show to demonstrate a delicious recipe and discuss multiple sclerosis.

 Tuesday, May 18, 11:30am ~ Association of PeriOperative Nurses (AORN), Denver, CO
In a fun Lunch-and-Learn environment, Elizabeth will offer a cooking demonstration and discuss healthy eating strategies.

 Saturday, May 15, 8:00am ~ Walk MS, Boulder, CO
The National MS Society has invited Elizabeth to host the “Land of Nutrition” at this year’s Walk MS event to raise funds and awareness for multiple sclerosis. Join us at the MS Walk in Boulder by registering at www.walkmscolorado.org or calling 303-698-7470.

 Saturday, May 8, 8:00am ~ Walk MS, Colorado Springs, CO
The National MS Society has invited Elizabeth to host the “Land of Nutrition” at this year’s Walk MS event to raise funds and awareness for multiple sclerosis. Join us at the MS Walk in Colorado Springs by registering at www.walkmscolorado.orgor calling 303-698-7470.

 Sunday, May 2, 9:30pm ~Feeding Mind, Body, and Soul, Englewood, CO
Elizabeth will give several cooking demonstrations and discuss healthy eating strategies. Cookbooks and Dutch ovens will be available for purchase.

 Saturday, May 1, 8:00am ~Walk MS, Denver, CO
The National MS Society has invited Elizabeth to host the “Land of Nutrition” at this year’s Walk MS event to raise funds and awareness for multiple sclerosis. Join us at the MS Walk in Denver by registering at www.walkmscolorado.org or calling 303-698-7470.

 Saturday, April 17, 11:00am ~The Compleat Gourmet, Centennial, CO
Elizabeth makes another visit to her favorite cookware shop to offer a free cooking demonstration to patrons. Free and open to the public!

 Saturday, March 6, 10:00am ~The Seasoned Chef Cooking School, Denver, CO
Join Elizabeth for another hands-on Glorious One-Pot Meals workshop at this intimate cooking school. Reserve your spot early as these classes always sell out!

 Tuesday, February 23, 7:00pm ~Bemis Public Library, Littleton, CO
Elizabeth will give a cooking demonstration and discuss the latest edition of her cookbook, Glorious One-Pot Meals. Cookbooks and Dutch ovens will be available for purchase.

 Tuesday, January 26, 6:30pm ~The Seasoned Chef Cooking School, Denver, CO
Join Elizabeth for another hands-on Glorious One-Pot Meals workshop at this intimate cooking school. Reserve your spot early as these classes always sell out!

 Tuesday, December 8, 1:00pm EST~Corporate Mom Dropouts
Join Elizabeth for another hands-on Glorious One-Pot Meals workshop at this intimate cooking school. Reserve your spot early as these classes always sell out!

 Saturday, November 14, 9:00am ~Colorado Press Women, Morrison, CO
Elizabeth will walk this group of writers through her personal publishing journey in an inspirational and humourous talk.

 Saturday, November 7, 4:00pm ~Friends of the Loveland Library, Loveland, CO
Join Elizabeth as she cooks up a storm to help the Loveland Library raise funds to expand and renovate the building.

 Saturday, November 7, 1:00pm ~Colorado Cookin’ at the Colorado Country Christmas Gift Show, Denver Merchandise Mart, CO
Come watch Elizabeth perform one of her classic cooking demonstrations. Cookbooks and Dutch ovens will be available for purchase immediately following the performance.

 Friday, November 6, 12:00pm ~The Compleat Gourmet, Centennial, CO
Elizabeth makes another visit to her favorite cookware shop to offer a free cooking demonstration to patrons.

 Tuesday, November 2, 6:30pm ~The Seasoned Chef Cooking School, Denver, CO
Join Elizabeth for another hands-on Glorious One-Pot Meals workshop at this intimate cooking school. Reserve your spot early as these classes always sell out!

 Tuesday, October 27, 6:00pm ~Women’s Wealth and Wellness, Denver, CO
Hear Elizabeth’s inspirational and motivational tale of taking a crushing diagnosis and turning it into a universal gift that can help everyone eat healthier.

 Wednesday, October 7, 6:30pm ~ The Stoll Foundation for Holistic Health, Boulder, CO
Come to this free mini-seminar featuring self-help instruction entitled “Glorious One Pot Meals” to be held Wednesday, October 7 at the Villa Vista Meeting Room, 5000 Butte Street, in Boulder. It is free and open to the public.

 Friday, October 3, 6:00pm ~ A Rare and Novel Experience at the Columbine Library, Jefferson Country, CO
“Make Noise at the Library” with this “Rare” opportunity! Experience our largest library in Jefferson County, the Columbine Library. Enjoy live entertainment and rub shoulders with local Colorado authors 9News political reporter Adam Schrager, Robert Greer, Julie Ann Peters, Peter Decker, Kristin Witt, Harry MacLean, and Elizabeth Yarnell. $30 per person. Hors d’oeuvres and drinks included. Bid on silent and live auction items such as literary themed baskets to wine cellars, or fun trips to Maui, Steamboat Springs or Brenkenridge. Collectible and beautiful gift books for sale.

To receive more information, place a reservation, or to make a donation, please call the Foundation office at 303-275-2240 or email bbasilio@jefferson.lib.co.us.

 Wednesday, September 16, 11:30 am ~ National Multiple Sclerosis Society, Colorado Chapter, Women On The Move (WOM) Luncheon, Colorado Springs, CO
Elizabeth weaves her inspirational story into an entertaining cooking demonstration for patrons of the National MS Society.

 Wednesday, September 2, 6:30pm ~ The Seasoned Chef Cooking School, Denver, CO
Join Elizabeth for another hands-on Glorious One-Pot Meals workshop at this intimate cooking school. Reserve your spot early as these classes always sell out!

 Saturday, June 27, 1:00 pm ~ Le Creuset Outlet Store, Colorado Mills Mall, Lakewood, CO
Come watch Elizabeth demonstrate her patented cooking method for free at this special in-store event.

 Sunday, June 14, 2:00 pm ~ The Parker Writers Group,Parker Library, Parker, CO
Elizabeth gets chummy with these writers as she describes her inspiring journey from MS patient to self-publisher to Random House author.

 Thursday, June 11, 6:30pm ~ The Seasoned Chef Cooking School, Denver, CO
Join Elizabeth for another hands-on Glorious One-Pot Meals workshop at this intimate cooking school. Reserve your spot early as these classes always sell out!

 Friday, May 29, 1:00 – 5:00 pm ~ Using Social Media for Better Marketing and Publicity Workshop, Greenwood Village, CO
Elizabeth presents “Blogs, Facebook, You Tube and Twitter…Oh My!- Following the Internet Trail to Free Publicity,” along with “Social Media Optimization (SMO) Strategies” fromDave Westfall, MBA, Small Business Coach and Internet Marketing Consultant, during this in-demand workshop.

 Wednesday, May 27, 6:30pm ~ The Seasoned Chef Cooking School, Denver, CO
Join Elizabeth for another hands-on Glorious One-Pot Meals workshop at this intimate cooking school. Reserve your spot early as these classes always sell out!

 Wednesday, May 13, 7 pm ~ American Society of Journalists and Authors (ASJA) Rocky Mountain Chapter, Gunclub Green Clubhouse, Denver, CO 
Elizabeth joins author Doreen Orion, M.D., at this mini-seminar on using online social networks to cyber sell your books. Elizabeth will offer a session on internet publicity.

 Monday, May 11, 3:00 pm (MDT)~ LiveTheDayRadio
Hosts Rachelle Disbennet-Lee and Christen Resmo talk to Elizabeth about her inspirational journey from MS patient to self-publisher to Random House author.

 Wednesday, May 6, 5 pm ~ National MS Society, Arizona Chapter, “Maximizing Optimal Wellness,” Radisson Suites, Tucson, AZ
Elizabeth speaks to those living with MS and their supporters about healthy eating strategies. For more information and reservations, call 480-968-2488.

 Wednesday, May 6, 12 pm ~ Fresh Start Women’s FoundationPhoenix, AZ
Mothers of young kids will enjoy this free cooking demonstration provided for this private group.

 Tuesday, May 5, 6 pm ~ National MS Society, Arizona Chapter, “Maximizing Optimal Wellness,” The Disability Empowerment Center, Phoenix, AZ
Elizabeth speaks to those living with MS and their supporters about healthy eating strategies. For more information and reservations, call 480-968-2488.