---
title: Premier Fermented Turmeric Ginger
date: 2024-12-14T20:32:38Z
modified: 2025-12-05T04:18:22Z
permalink: "https://elizabethyarnell.com/reviews/premier-fermented-turmeric-ginger/"
type: reviews
status: publish
excerpt: ""
wpid: 8540
reviewcategory:
  - "Elizabeth's Product Reviews"
author: Elizabeth
---

Did you know that not all turmeric is clean and pure? In fact, in some cases, turmeric may contain additives such as color to camouflage questionable quality. Not so with 100% organic, non-GMO turmeric from Premier Research Labs. They do the quality control so you can be assured of a high quality, pure product, without any toxic additives.Turmeric is a root that contains compounds called curcuminoids, which are responsible for its medicinal properties. It has been recognized as an anti-inflammatory spice for many centuries in India and China. Curcumin stimulates the gallbladder to produce bile, which supports the liver and digestive track. While you can certainly add turmeric to foods for flavor, to use it medicinally requires an intentional dose and a fat to carry it.

Eating ginger encourages efficient digestion, so food doesn’t linger as long in the gut. [Ginger contains over 400 natural compounds](https://www.hopkinsmedicine.org/health/wellness-and-prevention/ginger-benefits), some of which are anti-inflammatory, making it a great pairing with turmeric for reducing inflammation.

Add a scoop of [Premier Fermented Turmeric Ginger](https://shop.elizabethyarnell.com/premier-fermented-turmeric-ginger-4-7-oz.html) to _Golden Milk_ or a smoothie containing some fat for best absorption.

### Golden Milk Recipe

Heat a dairy milk or nut milk. In a mug, combine 1 scoop [Premier Fermented Turmeric Ginger](https://shop.elizabethyarnell.com/premier-fermented-turmeric-ginger-4-7-oz.html) powder with hot milk and 2-4 whole black peppercorns. Cover and let steep for 10 minutes. Remove lid, stir, and add enough honey to make it palatable. Sip, avoiding the powder and peppercorns that sink to the bottom.

\*NOTE\* Turmeric may interfere with some prescribed medications. [Want to know more? Check for yourself.](https://www.mountsinai.org/health-library/herb/turmeric)

Here are some blog posts where I’ve talked about turmeric: