August 1, 2006

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Elizabeth Yarnell
303-830-COOK (2665) or


Elizabeth Yarnell's Glorious One-Pot Meals Wins Prestigious Award
CIPA bestows honor on highly original cookbook

DENVER, CO. After enjoying widespread success in Colorado,Elizabeth Yarnell’s Glorious One-Pot Meals: A new quick & healthy approach to Dutch oven cooking (ISBN 0-9770137-0-7), has been recognized with a prestigious EVVY award. Distributed annually to acknowledge high quality publications by its members, the Colorado Independent Publishers Association (CIPA) honored the unique cookbook that introduces a patented method for cooking nutritious and delicious meals in a Dutch oven.

The Glorious One-Pot Meals technique allows ingredients to retain their shape and integrity throughout the cooking process. Foods are infused with flavors and can be used fresh, frozen or canned without adjusting the cooking time. It’s a busy person’s solution to making convenient and healthy dinners in about an hour.

“Elizabeth Yarnell has accomplished something unique with this collection of healthy recipes -- one pot meals that have texture as well as taste!” (

After a 1999 diagnosis of Multiple Sclerosis, Elizabeth searched for ways to prepare nutritious and delicious dinners that wouldn’t exhaust those suffering from chronic ailments.

“(Yarnell’s recipes) strike a balance between health, taste and nutrition — as good for those living with MS as those who are not.” (The Denver Post)

Inventor Elizabeth Yarnell is a home cook and Certified Nutritional Consultant who has developed and patented this revolutionary method as a solution for creating healthy meals for her family while managing a chronic disease. Elizabeth has demonstrated her cooking technique before thousands of hungry fans at conventions, health fairs, cooking classes, and other venues. Glorious One-Pot Meals have been featured in the Rocky Mountain News, the Philadelphia Inquirer, the Denver Post, and the Orgonian as well as on numerous television and radio broadcasts. The Glorious One-Pot Meal method holds US Patent No. 6,846,504.

For more information, please visit or contact Elizabeth Yarnell at 303-830-COOK (2665) or .