---
title: Healthy, Anti-inflammatory Eating During Quarantine
date: 2020-04-18T21:10:33Z
modified: 2020-08-18T19:40:13Z
permalink: "https://elizabethyarnell.com/healthy-anti-inflammatory-eating-during-quarantine/"
type: post
status: publish
excerpt: ""
wpid: 5641
categories:
  - Events
  - Food Sensitivities
  - Glorious One-Pot Meals
tags:
  - easy home cooking
  - salmon recipe
author: Elizabeth
---

This morning I talked about how healthy, anti-inflammatory eating can help our bodies stay healthy, resilient, and more resistant to illness as part of the New Life Expo.

Of course, it was all over zoom as a reflection of our current reality during this pandemic and the resulting quarantine.

Watch the talk for links to grab [The Ultimate Checklist for Stocking Your Freezer & Pantry](https://www.GloriousOnePotMeals.com).

This talk was recorded during the **New Life Expo** on April 18, 2020.