Do you have a bread machine lying around but don’t make bread anymore because you’re avoiding wheat? My husband brought his bread maker into our marriage in 1999, and in the early years we often made delicious…
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One of my patients is getting super creative with her customized anti-inflammatory diet that we designed from her MRT food sensitivity testing results and is happy to share her quick and easy breakfast recipe. This…
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My son went to a friend’s slumber party and came home raving about the Swedish Pancakes his friend’s mom made for breakfast the morning after. He begged me to make them when it came time to…
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Many people may think they are sensitive to all gluten when in fact it is the wheat itself that causes them problems. In America, our wheat crop is the most highly pesticided crop there is,…
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I always like to offer my food sensitivity clients a sweet treat, and this recipe allows people to use their personal “safe” nuts and “safe” sweetener to make this addictive snack. Even for those who…
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