I recently received a request to explain the differences between the Mediator Release Test (MRT) and the Cyrex food sensitivity panel. I’ve asked Board Certified Naturopath Diana C. Bright, MS, RD, CCN, CLT, CGP to lay it out all for us. Here is how Dr. Bright explains it: To understand immunology I had to read […]
Category: food sensitivities
Sugary Drinks May Up Disability in MS
I’m always surprised at how many adults admit to drinking mainstream sodas on a regular basis, both diet and otherwise. At my talk about hidden inflammation last week, I mentioned the potential inflammatory role that artificial sweeteners like Aspartame, saccarine, and high fructose corn syrup may play in sparking the inflammatory response in sensitive people, […]
Food allergies and multiple sclerosis: study reveals a new link
The evidence is coming in that our diet makes a difference when it comes to MS and other autoimmune diseases. It’s so gratifying when the research catches up with my theories on Multiple Sclerosis and diet. While I focus on food sensitivities more than food allergies with the dietary therapies I design, the general public […]
High Energy Girl Podcast Interview on Helping Women Age Stronger
Listen in on this fun conversation about helping women age stronger between myself and Registered Dietician Tracee Gluhaich on her “High Energy Girl” podcast! Tracee and I talk a lot about the benefits of eating whole food-based diets as well as how food sensitivities can cause inflammation, which can be the hidden cause of many […]
Should Everyone Be Gluten-free and Dairy-free?
Reader question: (note: this is a multi-part conversation) Hi Elizabeth. I just wanted to say thank you so much for your time and wisdom last we talked. I really appreciate you and your consciousness around healing and food. I’m wondering if you could share information with me. I am in conversation with my son’s father […]
