I’m not a regular soda pop drinker by any means. In fact, in January when Dr. Oz suggested on Oprah that a simple way for people to start losing weight was to stop drinking soda pop, I scoffed. Do people really drink that much soda pop that simply cutting it out could cause weight loss?
Apparently so. We Americans love our soda pop.
Two weeks later, callers left testimonials for Oprah. “I’ve already lost 14 lbs.!” one caller reported excitedly. Others had similar stories.
I started to pay more attention to the soda drinkers around me and realized that some people start drinking soda pop first thing in the morning, instead of or right after coffee, and continue all day long. I counted more than three people I know who nurture a 6-pack-of-Diet Coke-a-day habit. I watched a 20/20 special on Appalacian Mouth, the high incidence of rotting teeth in Applacia due to high consumption of Mountain Dew.
Don’t get me wrong: I enjoy a good soda pop now and then myself. But there’s a lot of stuff in mainstream soda pop I don’t enjoy: high fructose corn syrup, artificial colors and flavors, and caffeine, not to mention other synthetic sweeteners like Aspertame in the diet or low-cal versions.
So I was excited to see Blue Sky soda
on sale recently at our local Vitamin Cottage natural grocery store. When I lived in Santa Fe in the early 90s, Blue Sky was the little local company; now you may find Blue Sky sodas almost anywhere that carries natural products.
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It’s on a completely different subject but it has pretty much the same page layout and design.
Wonderful choice of colors!
I love the soda, but I found an article that desputes the fact that they use a good type of sugar. See http://mileswmathis.com/hansen.pdf.
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[…] public health struggle against obesity has some misguided assumptions and applications. Still, when Oprah and Dr. Oz suggested that people who want to lose weight give up drinking soda altogether, many saw weight loss in just two weeks. Perhaps NYC should ban all sodas and see where […]
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