Nutrition in the news

The Fall of Trans Fats

Missing image
Today’s weight loss tip: Ditch the trans fats. Yes, you’ve heard about how trans fats are the scourge of our food industry and likely you’ve even heard that New York City banned cooking oils with…

Weleda Baby Care

Missing image
I love to put together a basket of my favorite things for new parents. I burn mixed cds of fun and relaxing kids music (yes, I was one of those people in college who loved…

Kick a Cold – Vitamins

Missing image
To wrap up the Kick a Cold series, we must talk a little about vitamins. We’re not going to spend a lot of time talking about vitamins, because for the most part I don’t believe…

Kick a Cold — Kids sinus rinse

Missing image
My 4-year old woke up snuffy and with a dry cough this morning. “Mommy,” he asked, “can I have some nose medicine?” First, I’m so proud of him for asking for a remedy that he…